World Hypnotism Day

Did you know today is World Hypnotism Day?! It’s incredible how so many still have a misconceptions about hypnosis and hypnotherapy. Over 18 years ago I healed myself through the science/art of hypnosis. In the summer of 1993 I was diagnosed with yet another ovarian cyst. My doctor informed me I was to undergo what … Read more

Describe Your Feelings with 3 Words

Describe how you feel in 3 words. Have you ever wondered… What is your WHY in this world, Who you are or What you love to be and do? Love for Words – I recall from the time I was young enough to put words together I’ve been writing what I now know as poetry. I’d … Read more

3 Minute Mindfulness and Joy

Mindfulness and Joy

3 Minute Mindfulness and Joy If your heart is a volcano, how shall you expect flowers to bloom?  Khalil Gibran When you happen to feel anxious, down, depressed, jealous, resentful or even hurt and angry, you are consumed with negative thoughts that only bring you more of same. Do you want to form a new feeling … Read more

We are Women

As Women we are not only to experience, but to express openly. We must stop hiding, even when we are afraid of judgment. We are better than that. We know we are children of God and there is something magical and mystical in each of us. Being authentic to who we are – stop shoving … Read more

How do You Feel Love

How do you FEEL LOVE. Most of your life you strive to feel valued and whole. Life is about this journey: a journey of self discovery – to learn and experience the most important and instinctive feeling called ‘Love‘. Millions will celebrate and profess their love this Valentine’s Day. By now you have realized feelings … Read more

Superbowl Sunday – Wedding jitters

A day to remember – January 30, 1983 Super bowl Sunday was at the Rose Bowl in Pasadena, 10 minutes away from where I lived. That same day I was getting ready to walk down a different field, I was to walk down the aisle to be married.  Similar to the game, I knew this was … Read more

Release the Old Story to Find Your True Self.

True Inner connection

Release the Old Story – Find Your True Self! Through hypnotherapy many find a deeper understanding of themselves. The interconnection is like dead leafs and petals gently falling – only to allow ones core beauty reveal itself and blossom. It’s truly beautiful and fulfilling to witness the transformations. Nothing beats this sense of inner pride when … Read more

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