forgivness

Hypnotherapy Myths Busted

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Hypnotherapy Myths Busted

Today’s session: Myths about Hypnosis and Hypnotherapy

Welcome to Heal-Talk Tuesdays with Liza.

What are some of the myths about Hypnosis – Hypnotherapy?

1 – Hypnosis is an altered state of consciousness, known as a trance state, which is deliberately induced by one person.
2 – One becomes less aware of what is going on around them, while instead focusing deeply on some aspect of their inner experience and their body.
3 – While in a hypnotic trance, the person is more open to suggestions by the therapist – becoming more imaginative, and sometimes, more able to access long-forgotten feelings and memories.

Please see our FAQ page for more information.

To explore and experience hypnosis or hypnotherapy, please feel free to contact me.

HealWithin – Where Transformation Begins

3E Event 2019 – Don’t miss out!

Ladies… Join me at our Live 3E Event!
Sign up and register to attend our 7th annual 3E Event on June 1, 2019, at Castaway in Burbank.  This is not an event, but an experience.
Gentlemen, you can give this to the women of your life – a day dedicated to women, a day of inspiration and much more.  They will thank you for this.

I encourage you to read the excellent book by Gary Chapman, The Five Languages of Love.

For more guidance – contact or call me~ I’m here for you. “You Matter”

https://ihealwithin.com

You can catch my live broadcast on the HealWithnin Facebook page Tuesdays at noon, https://www.facebook.com/Boubari. Don’t have Facebook? No worries, you catch up here or on my YouTube channel.  Don’t forget to comment, like, subscribe and share!

If you feel there is a change you need help with, let’s talk! Get a free consultation.

How to be Free of Guilt and Shame

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Welcome to Heal-Talk Tuesdays with Liza
Today’s session: How to be FREE from guilt and shame.

Most often you judge yourself much harsher, thus creating anxiety. The fear of being found out added with internal resentment can create a vicious cycle.
1- Be true to yourself
2- Identify your feeling
3- Recognize how holding on to it has affected you and/or your body
4- Express it. Journal or Speak it (to free it)
5- Apologize if necessary
6- Forgive yourself for holding on to it.
7- Let it go – bygones are gone.
Free yourself from what was! YOU Matter

3E Event 2019 – Don’t miss out!

Ladies… Join me at our Live 3E Event!
Sign up and register to attend our 7th annual 3E Event on June 1, 2019, at Castaway in Burbank.  This is not an event, but an experience.
Gentlemen, you can give this to the women of your life – a day dedicated to women, a day of inspiration and much more.  They will thank you for this.

I encourage you to read the excellent book by Gary Chapman, The Five Languages of Love.

For more guidance – contact or call me~ I’m here for you. “You Matter”

https://ihealwithin.com

You can catch my live broadcast on the HealWithnin Facebook page Tuesdays at noon, https://www.facebook.com/Boubari. Don’t have Facebook? No worries, you catch up here or on my YouTube channel.  Don’t forget to comment, like, subscribe and share!

If you feel there is a change you need help with, let’s talk! Get a free consultation.

Are You Stuck in Your Story?

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Welcome to Heal-Talk Tuesdays with Liza
Today’s session:  Are You Stuck in Your Story?

Some Questions to Ask Yourself

  • Have you ever woken up one morning and not wanting to get out of bed?
  • Have you looked at yourself in the mirror and not recognized yourself? Do you even remember who you are and what you want?
  • Why do we let ourselves go?

When did you give up?  Many women are busy with work, home, kids, chores, cooking, being pretty, then sleep – wake up and repeat the same over and over and over.  The push and pull of life become thin – and eventually breaks…  So how do we get out of this victim mentality and become our own victor?

Here are Some Solutions

Forgive yourself.  Be kinder to yourself.  Become your own confidant.  Leave the self-loathing at the door before you walk in.  Stop being a doormat only to be accepted and appreciated. We do not appreciate things we look down to.

Make a list and fill it out:

  • All your good attributes
  • Things that make you happy
  • What are 3 things you can change today?
  • What are 3 things you are grateful for now?
  • How would you rule your day today?
  • What were your life goals?
  • What is really important to you?
  • What do you want to be remembered for?

Take action! Be open to new ideas and changes in your life.

3E Event 2019 – Don’t miss out!

Ladies… Join me at our Live 3E Event!
Sign up and register to attend our 7th annual 3E Event on June 1, 2019, at Castaway in Burbank.  This is not an event, but an experience.
Gentlemen, you can give this to the women of your life – a day dedicated to women, a day of inspiration and much more.  They will thank you for this.

I encourage you to read the excellent book by Gary Chapman, The Five Languages of Love.

For more guidance – contact or call me~ I’m here for you. “You Matter”

https://ihealwithin.com

You can catch my live broadcast on the HealWithnin Facebook page Tuesdays at noon, https://www.facebook.com/Boubari. Don’t have Facebook? No worries, you catch up here or on my YouTube channel.  Don’t forget to comment, like, subscribe and share!

If you feel there is a change you need help with, let’s talk! Get a free consultation.

Heal Talk Tuesday – Daily Gratitude (IDEA)

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Are you part of my Daily Gratitude (IDEA) group on Facebook? Please join us for interesting discussion and ideas. To join the group, just use the link provided below.

Daily Gratitude (IDEA) group on Facebook: https://bit.ly/2zSfWxp

World Hypnotism Day

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Did you know today is World Hypnotism Day?! It’s incredible how so many still have a misconceptions about hypnosis and hypnotherapy. Over 18 years ago I healed myself through the science/art of hypnosis. In the summer of 1993 I was diagnosed with yet another ovarian cyst. My doctor informed me I was to undergo what … Read more

Loss of a Mother

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Loss of a mother can hurt. Last week as I was talking to a friend about mothers day, she said: “I lost my mom 4 years ago.” Generally “loss” or “lost” is used to express something missing or someone’s passing. But in the world of mind-body connection and word association, the subconscious mind does as you speak … Read more

Superbowl Sunday – Wedding jitters

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A day to remember – January 30, 1983 Super bowl Sunday was at the Rose Bowl in Pasadena, 10 minutes away from where I lived. That same day I was getting ready to walk down a different field, I was to walk down the aisle to be married.  Similar to the game, I knew this was … Read more

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