Dreams Archives - HealWithin

Your Bucket List

May 15, 2019 by arbpen-hw

Today’s session: Your Bucket List

Welcome to Heal-Talk Tuesdays with Liza.

If you have something on your bucket list and you’ve been wanting it, desiring it, and have a passion for it, go for it. Set it as something you want because when your juices start flowing, your desire and passion become far greater, happier, and joyous, and you’re looking forward to it – it becomes a reality.

That’s why visualization, science, mental aptitude, and working and seeing and knowing and doing something repeatedly makes everything a reality for you.

So, how do we do it in hypnosis and hypnotherapy? We guide you from your conscious state of the awake state into that state of relaxation by listening and visualizing so that you can easily and gently tap with them and shift and rotate edit behaviors, thoughts, ideas, concepts, and patterns. After 33 days, you see the result, and another 33 days and three months down the line now you have a brand new habit, a healthier habit, a better habit, a habit that you’ve been wanting.

Call me if and when you choose to shift a habit and are ready for it.

Please see our FAQ page for more information.

To explore and experience hypnosis or hypnotherapy, please feel free to contact me.

HealWithin – Where Transformation Begins

3E Event 2019 – Don’t miss out!

Ladies… Join me at our Live 3E Event!
Sign up and register to attend our 7th annual 3E Event on June 1, 2019, at Castaway in Burbank. This is not an event, but an experience.
Gentlemen, you can give this to the women of your life – a day dedicated to women, a day of inspiration and much more. They will thank you for this.

I encourage you to read the excellent book by Gary Chapman, The Five Languages of Love.

For more guidance – contact or call me~ I’m here for you. “You Matter”

https://ihealwithin.com

You can catch my live broadcast on the HealWithin Facebook page on Tuesdays at noon: https://www.facebook.com/Boubari. Don’t have Facebook? No worries. You can catch up at HealTalk Tuesday or find my podcast on your favorite smart device or on my YouTube channel. Don’t forget to comment, like, subscribe and share!

If you feel there is a change you need help with, let’s talk! Get a free consultation.

Hypnotherapy Myths Busted

May 1, 2019 by arbpen-hw

Today’s session: Myths about Hypnosis and Hypnotherapy

Welcome to Heal-Talk Tuesdays with Liza.

What are some of the myths about Hypnosis – Hypnotherapy?

1 – Hypnosis is an altered state of consciousness, known as a trance state, which is deliberately induced by one person.
2 – One becomes less aware of what is going on around them, while instead focusing deeply on some aspect of their inner experience and their body.
3 – While in a hypnotic trance, the person is more open to suggestions by the therapist – becoming more imaginative, and sometimes, more able to access long-forgotten feelings and memories.

Please see our FAQ page for more information.

To explore and experience hypnosis or hypnotherapy, please feel free to contact me.

HealWithin – Where Transformation Begins

3E Event 2019 – Don’t miss out!

I encourage you to read the excellent book by Gary Chapman, The Five Languages of Love.

For more guidance – contact or call me~ I’m here for you. “You Matter”

https://ihealwithin.com

You can catch my live broadcast on the HealWithnin Facebook page Tuesdays at noon, https://www.facebook.com/Boubari. Don’t have Facebook? No worries, you catch up here or on my YouTube channel. Don’t forget to comment, like, subscribe and share!

If you feel there is a change you need help with, let’s talk! Get a free consultation.

Are you The Lucky One?

March 11, 2019 by arbpen-hw

Through hypnosis, you can gain access to your subconscious mind to re-wire your patterns to instill the same mindset of “naturally lucky” people.

Be a Hero For Standing Up for Yourself

December 25, 2018 by arbpen-hw

Welcome to Heal-Talk Tuesdays with Liza
Today’s session: Be a Hero

How often do we get the opportunity to do things that are spontaneous? It’s not about how dirty it is, or how clean it is, or how perfect life is. Know for a fact that there are no perfections no matter how much you clean, no matter how perfect you make your body and there is no perfection. But the person who loves you loves you for your spirit loves you for you and they see it in your eyes and they see it in your heart. May this day be a blessed day for you. Be your own hero, not to save lives but being a hero for standing up for yourself.

For more guidance – contact or call me~ I’m here for you. “You Matter”
https://ihealwithin.com

If you feel there is a change you need help with, let’s talk! Get a free consultation.

Allow Yourself to Be and to Feel

December 19, 2018 by arbpen-hw

Welcome to Heal-Talk Tuesdays with Liza
Today’s session: Giving permission to let go of certain expectations and just allow yourself to BE and to feel.

All feelings are valid. Feelings like thoughts come and go. Let them.
What if just for today you let go of other’s expectations to fix or make things right.
What if you take a few moments to sit back, breathe, stretch, expand, even yawn.

Letting your body to stretch and open.
Letting your mind to quiet and wonder.
Letting your heart to be and feel.
…and think and repeat internally – I AM LOVE

Just repeat this as often as you want. Let it sink in with no expectation of why, when or what the outcome is to be. Just allow.

For more guidance – contact or call me~ I’m here for you. “You Matter”
https://ihealwithin.com

Starting January – You can catch my live broadcast on the HealWithnin Facebook page: https://www.facebook.com/pg/HealWithin/. Don’t have Facebook? No worries, you catch up here or on my
#wehealwithin #healwithinglendale #3E #youmatter #youhaveitwithin #youcandothis
#hypnotherapyglendale #selfesteem #stressnomore #guidedvisualization

If you feel there is a change you need help with, let’s talk! Get a free consultation.

Letting Go of Fears

December 11, 2018 by arbpen-hw

So many unknowingly hold on to fears or the perception of what they call fear.

Through my 3E method and program, you can easily Evoke what was (how you were standing in your own way), Embrace what is, (appreciating and accepting what the past fears and perception did for you)., Evolve to what will be (what you desire to be or do in life can be and is far greater, better and healthier)!

Say YES to you – You Matter.
Let’s explore possibilities of Transforming your life for the Better!

#wehealwithin #healwithinglendale #3E #youmatter #youhaveitwithin #youcandothis
#hypnotherapyglendale #selfesteem #stressnomore #guidedvisualization

If you feel there is a change you need help with, let’s talk! Get a free consultation.

Habits and Traditions

December 5, 2018 by arbpen-hw

This Heal Talk Tuesday was live at the Valley Hunt Club in Pasadena, California. Please enjoy the beautiful decorations as I take you on a small guided tour. Happy holidays to all!

Lovingly,
Liza

#wehealwithin #healwithinglendale #3E #youmatter #youhaveitwithin #youcandothis
#hypnotherapyglendale #selfesteem #stressnomore #guidedvisualization

If you feel there is a change you need help with, let’s talk! Get a free consultation.

Heal Talk Tuesday – 3E Technique – Let it GO!

November 28, 2018 by arbpen-hw

This Heal Talk Tuesday, I share another 3E Technique I use and share with my clients.

Let it Go!

This simple technique will help you bring forth a thought or something negative you had not thought of till now, embrace and give it more love only to release and let it go (perhaps for good).

This looks simple, yet it’s a powerful healing technique to help clear a lot of negativity and pain.

Please share your thought and experience as you do it and how you feel a few days afterward.

Lovingly,
Liza

#wehealwithin #healwithinglendale #3E #youmatter #youhaveitwithin #youcandothis
#hypnotherapyglendale #selfesteem #stressnomore #guidedvisualization

If you feel there is a change you need help with, let’s talk! Get a free consultation.

Heal Talk Tuesday – How to Overcome Panic and Anxiety

November 14, 2018 by arbpen-hw

How to overcome panic and anxiety during times of trauma, pain and hurt.

Make sure you are safe –

Repeat I am OK. I am Safe.
Slow down your breathing…
Put your hand on your chest/heart to validate you are breathing and are OK
If with another – place your hand on their shoulder, arm, or knee area repeating you are OK – then Breathe 1-2-3 together.
I am here – we are OK.

This Friday, November 16, 2018, I am offering a FREE consult to help YOU with anything you need help with, want to know, discuss and manifest.

Must schedule the free consult if you would like to book a 15-20 min between 9-11 am. First come first serve.

I am here for you.

If you feel there is a change you need help with, let’s talk! Get a free consultation.

Heal Talk Tuesday – Your Heart’s Desire

November 6, 2018 by arbpen-hw

Have you tried attracting something into your life with concentrating on the lack thereof and the need? Yup – it does not work. But what if …you ask your heart’s desire, then allow it to happen.

Accept, appreciate and value yourself and your worth and see everything fall into place.

If you feel there is a change you need help with, let’s talk! Get a free consultation.