self hypnosis

Time Travel?

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Time Travel

Today’s session: Time Travel?

Welcome to Heal-Talk Tuesdays with Liza.

What if you could travel back in time and be a witness of a time in your life and to what was – realizing that you are safe – here and now.
What if just for today you could forgive the ones who hurt you a long time ago.
What if you could shift the perspective of what was, only to find better answers within.

Well – you can. You are the only one who can do this for you.
One powerful way is to sit in a quiet place and write a heartfelt letter to ____.
Make sure you date it and sign it at the end. Put it in an envelope, seal it and then you can either (in a safe environment) burn the letter or if you happen to have a shredder, shred it – while watching the whole thing disappear.
This helps lift you emotionally, energetically and most importantly, off your chest so that you are no longer suppressing it.
I like to use what if’s. It can shift our perspective which can give us the opportunity to look at things from a different angle.

Hope today’s HealTalk Tuesday was beneficial to you.

I encourage you to browse through our products selection and get one or as many recordings you gravitate towards. I highly recommend “Stress No More” and “Relax and Unwind“. You can find both in the HealWithin Shop.

You can also make an appointment so we can explore how I may help you Evoke, Embrace and Evolve – because, You Matter!

If and when you choose to shift a habit and you are ready for it by only let’s give me a call.

Please see our FAQ page for more information.

You can catch my live broadcast on the HealWithnin Facebook page Tuesdays at noon, https://www.facebook.com/Boubari. Don’t have Facebook? No worries, you catch up here or on my YouTube channel.  Don’t forget to comment, like, subscribe and share!

If you feel there is a change you need help with, let’s talk! Get a free consultation.

Hypnotherapy Myths Busted

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Hypnotherapy Myths Busted

Today’s session: Myths about Hypnosis and Hypnotherapy

Welcome to Heal-Talk Tuesdays with Liza.

What are some of the myths about Hypnosis – Hypnotherapy?

1 – Hypnosis is an altered state of consciousness, known as a trance state, which is deliberately induced by one person.
2 – One becomes less aware of what is going on around them, while instead focusing deeply on some aspect of their inner experience and their body.
3 – While in a hypnotic trance, the person is more open to suggestions by the therapist – becoming more imaginative, and sometimes, more able to access long-forgotten feelings and memories.

Please see our FAQ page for more information.

To explore and experience hypnosis or hypnotherapy, please feel free to contact me.

HealWithin – Where Transformation Begins

3E Event 2019 – Don’t miss out!

Ladies… Join me at our Live 3E Event!
Sign up and register to attend our 7th annual 3E Event on June 1, 2019, at Castaway in Burbank.  This is not an event, but an experience.
Gentlemen, you can give this to the women of your life – a day dedicated to women, a day of inspiration and much more.  They will thank you for this.

I encourage you to read the excellent book by Gary Chapman, The Five Languages of Love.

For more guidance – contact or call me~ I’m here for you. “You Matter”

https://ihealwithin.com

You can catch my live broadcast on the HealWithnin Facebook page Tuesdays at noon, https://www.facebook.com/Boubari. Don’t have Facebook? No worries, you catch up here or on my YouTube channel.  Don’t forget to comment, like, subscribe and share!

If you feel there is a change you need help with, let’s talk! Get a free consultation.

Hypnotherapy to Treat Trauma

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hypnotherapy treating trauma

hypnotherapy to treat trauma

Today’s session: Hypnotherapy to Treat Trauma

Welcome to Heal-Talk Tuesdays with Liza.

Hypnotherapy can help in the treatment of trauma by going right to the root cause of these symptoms accessing information stored in your physical body, subconscious mind, and for those who believe, your energetic fields.

The actual traumatic event can be evoked and examined, accept the facts of what occurred as you embrace, only to be expressed, released and transformed – in a way to evolve.

This process gives you a sense of control and strengthens your ego – restoring of the self for the physical, emotional, mental and spiritual parts to be unified, balanced, and whole. From this place healing within begins.

If you or someone you know who may be interested in making changes for the better, contact me.

HealWithin – Where Transformation Begins

3E Event 2019 – Don’t miss out!

Ladies… Join me at our Live 3E Event!
Sign up and register to attend our 7th annual 3E Event on June 1, 2019, at Castaway in Burbank.  This is not an event, but an experience.
Gentlemen, you can give this to the women of your life – a day dedicated to women, a day of inspiration and much more.  They will thank you for this.

I encourage you to read the excellent book by Gary Chapman, The Five Languages of Love.

For more guidance – contact or call me~ I’m here for you. “You Matter”

https://ihealwithin.com

You can catch my live broadcast on the HealWithnin Facebook page Tuesdays at noon, https://www.facebook.com/Boubari. Don’t have Facebook? No worries, you catch up here or on my YouTube channel.  Don’t forget to comment, like, subscribe and share!

If you feel there is a change you need help with, let’s talk! Get a free consultation.

Releasing What is Not in Your Best Interest

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Releasing What is Not in Your Best Interest

Releasing What is Not in Your Best InterestWelcome to Heal-Talk Tuesdays with Liza
Today’s session: Releasing What is Not in Your Best Interest

Hypnosis is a state of mind

You Consciously… Look-Listen-Learn
Your subconscious …Regulates your bodily functions, Stores all memory and Replays/brings forth what you need to recall.

What if you chose to release patterns, habits, behaviors that no longer serve you to your best interest. You could.
Listen to the full recording and find out how.
Make sure you are sitting in a comfortable place where you will not be disturbed for 20 min.

I am willing to release the patterns within me that created this condition.
I willingly release the patterns with me that no longer serve me.
I choose myself.
I matter.

3E Event 2019 – Don’t miss out!

Ladies… Join me at our Live 3E Event!
Sign up and register to attend our 7th annual 3E Event on June 1, 2019, at Castaway in Burbank.  This is not an event, but an experience.
Gentlemen, you can give this to the women of your life – a day dedicated to women, a day of inspiration and much more.  They will thank you for this.

I encourage you to read the excellent book by Gary Chapman, The Five Languages of Love.

For more guidance – contact or call me~ I’m here for you. “You Matter”

https://ihealwithin.com

You can catch my live broadcast on the HealWithnin Facebook page Tuesdays at noon, https://www.facebook.com/Boubari. Don’t have Facebook? No worries, you catch up here or on my YouTube channel.  Don’t forget to comment, like, subscribe and share!

If you feel there is a change you need help with, let’s talk! Get a free consultation.

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