Q: Let’s imagine it is the year 2011 – looking back to this day, What has to happen in your life both personally and professionally for you to feel happy with your progress? What is most important that you want to happen in your life during the next few years? What are your priorities? Personal … Read more
Many of us find the time around menopause stressful. This may be partially due to hormonal changes and symptoms such as hot flashes and disrupted sleep. In addition, family and personal issues such as the demands of teenage children, overweighed by work and home, midlife spouses and intimacy, aging parents and career changes often converge … Read more
“When we come to accept and appreciate who we are, we then free ourselves from the burden of needing others doing so for us.” ~Liza 3E Event – Evoke, Embrace, Evolve Hard to believe that our 6th Annual 3E Event was only two weeks ago. I must say we’ve had the best of the best speakers … Read more
Did you know today is World Hypnotism Day?! It’s incredible how so many still have a misconceptions about hypnosis and hypnotherapy. Over 18 years ago I healed myself through the science/art of hypnosis. In the summer of 1993 I was diagnosed with yet another ovarian cyst. My doctor informed me I was to undergo what … Read more
Describe how you feel in 3 words. Have you ever wondered… What is your WHY in this world, Who you are or What you love to be and do? Love for Words – I recall from the time I was young enough to put words together I’ve been writing what I now know as poetry. I’d … Read more
Raise your Self Esteem to Stand Out! Today’s professional woman battles many things – from social media gossip, mass media stereotypes and expectations, corporate barriers, male-dominated industries…to her own body’s natural course to self-sabotaging behaviors that may be causing her the greatest obstacles. Almost 47% of women believe they would be further in their career … Read more
Listen to Your Body Talk Your body can and does communicate with you at all times. Most likely, you are not paying attention to your body. When you over extend yourself and tend to others needs and put yourself in the back burner, you could be stuffing resentment and unresolved emotions and feelings back into … Read more
The silence is immense, almost deafening, as you attempt to gather your thoughts into words. Your fear of speaking in public holds your tongue captive and you start sweating. Your inner voice is screaming at you, your palms are sweating and you feel on fire from the inside out. Your heart seems pounding so loudly … Read more
Loss of a mother can hurt. Last week as I was talking to a friend about mothers day, she said: “I lost my mom 4 years ago.” Generally “loss” or “lost” is used to express something missing or someone’s passing. But in the world of mind-body connection and word association, the subconscious mind does as you speak … Read more
Denim Day I am wearing denims – are you? Yes – I have been a victim of sexual assault. When I first shared what happened to me, I felt shame and guilt. Many of us keep quiet only not to hurt the person we know and love. Others do it out of fear. When we … Read more
