Whoever you are with, Wherever you are, However you may be feeling now… I want take this opportunity to send you love vibes right into your heart. Let’s celebrate our friendships and make more memories. The sad news of Anthony Bordaine and Kate Spade and many others who chose to end their lives was unsettling … Read more
Many of us find the time around menopause stressful. This may be partially due to hormonal changes and symptoms such as hot flashes and disrupted sleep. In addition, family and personal issues such as the demands of teenage children, overweighed by work and home, midlife spouses and intimacy, aging parents and career changes often converge … Read more
“When we come to accept and appreciate who we are, we then free ourselves from the burden of needing others doing so for us.” ~Liza 3E Event – Evoke, Embrace, Evolve Hard to believe that our 6th Annual 3E Event was only two weeks ago. I must say we’ve had the best of the best speakers … Read more
Did you know today is World Hypnotism Day?! It’s incredible how so many still have a misconceptions about hypnosis and hypnotherapy. Over 18 years ago I healed myself through the science/art of hypnosis. In the summer of 1993 I was diagnosed with yet another ovarian cyst. My doctor informed me I was to undergo what … Read more
Describe how you feel in 3 words. Have you ever wondered… What is your WHY in this world, Who you are or What you love to be and do? Love for Words – I recall from the time I was young enough to put words together I’ve been writing what I now know as poetry. I’d … Read more
Raise your Self Esteem to Stand Out! Today’s professional woman battles many things – from social media gossip, mass media stereotypes and expectations, corporate barriers, male-dominated industries…to her own body’s natural course to self-sabotaging behaviors that may be causing her the greatest obstacles. Almost 47% of women believe they would be further in their career … Read more
Denim Day I am wearing denims – are you? Yes – I have been a victim of sexual assault. When I first shared what happened to me, I felt shame and guilt. Many of us keep quiet only not to hurt the person we know and love. Others do it out of fear. When we … Read more
Through hypnotherapy and use of hypnosis we ‘bridge’ your conscious and subconscious mind – from where you are now (feeling depressed and lacking confidence) to your destination (feeling better and confident) – doing what you want to do easily and comfortably. In the corner shelve in my therapy office sits this pink statue on a … Read more
Change in You! Are you ready for your big change? Every year seems the same, many talk about a fresh start, new goals and New Year’s Resolutions. It is a proven fact that typically these changes do not last longer than February, right up to Valentines. This is not inspiring. We are our own worst … Read more
