3E Event – Evoke, Embrace, Evolve

“When we come to accept and appreciate who we are, we then free ourselves from the burden of needing others doing so for us.”  ~Liza 3E Event – Evoke, Embrace, Evolve Hard to believe that our 6th Annual 3E Event was only two weeks ago. I must say we’ve had the best of the best speakers … Read more

World Hypnotism Day

Did you know today is World Hypnotism Day?! It’s incredible how so many still have a misconceptions about hypnosis and hypnotherapy. Over 18 years ago I healed myself through the science/art of hypnosis. In the summer of 1993 I was diagnosed with yet another ovarian cyst. My doctor informed me I was to undergo what … Read more

Describe Your Feelings with 3 Words

Describe how you feel in 3 words. Have you ever wondered… What is your WHY in this world, Who you are or What you love to be and do? Love for Words – I recall from the time I was young enough to put words together I’ve been writing what I now know as poetry. I’d … Read more

Professional Women: Raise your Self Esteem and Stand Out!

Raise your Self Esteem to Stand Out! Today’s professional woman battles many things – from social media gossip, mass media stereotypes and expectations, corporate barriers, male-dominated industries…to her own body’s natural course to self-sabotaging behaviors that may be causing her the greatest obstacles. Almost 47% of women believe they would be further in their career … Read more

Listen to Your Body Talk

Listen to Your Body Talk Your body can and does communicate with you at all times. Most likely, you are not paying attention to your body. When you over extend yourself and tend to others needs and put yourself in the back burner, you could be stuffing resentment and unresolved emotions and feelings back into … Read more

Loss of a Mother

Loss of a mother can hurt. Last week as I was talking to a friend about mothers day, she said: “I lost my mom 4 years ago.” Generally “loss” or “lost” is used to express something missing or someone’s passing. But in the world of mind-body connection and word association, the subconscious mind does as you speak … Read more

Interrupt the Pattern – See the Change in You

Pattern Interrupt

Change in You! Are you ready for your big change? Every year seems the same, many talk about a fresh start, new goals and New Year’s Resolutions.  It is a proven fact that typically these changes do not last longer than February, right up to Valentines. This is not inspiring. We are our own worst … Read more

6 Ways Hypnosis can Help You Live a Healthier Life

Live a Healthier Life

Hypnosis often gets a bad rap. While some think of it as people up on stage clucking like a chicken, others use hypnosis as a form of therapy to generate new responses, change unhealthy patterns, thoughts, attitudes, behaviors or feelings. Here are 6 ways that hypnosis can help you live a healthier life: 1) Stress … Read more

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