Have you tried attracting something into your life with concentrating on the lack thereof and the need? Yup – it does not work. But what if …you ask your heart’s desire, then allow it to happen.
Accept, appreciate and value yourself and your worth and see everything fall into place.
If you feel there is a change you need help with, let’s talk! Get a free consultation.
Do you get all excited and dress up for Halloween?
How many masks do you wear? 😉
How do the masks you wear protect or give you a sense of comfort?
Let’s book a discovery call and we’ll see what you no longer need to hold on to.
Hypnotherapy helps you relax, evoke feelings, embrace and connect in mind and body, evolve as you learn to let go lovingly.
Are you holding on to those feelings that no longer serve you? Get a free consultation or schedule a session with Liza.
Are you part of my Daily Gratitude (IDEA) group on Facebook? Please join us for interesting discussion and ideas. To join the group, just use the link provided below.
Daily Gratitude (IDEA) group on Facebook: https://bit.ly/2zSfWxp
Some of us hold on to feelings that no longer serve us – like shame. |
Sometimes shame disguises itself as fear, rage, indifference, or a need to run and hide. Identify the feeling within and cut the emotional cord to Free yourself from it.
Time to let go and heal within!
Hypnotherapy helps you relax, evoke feelings, embrace and connect in mind and body, evolve as you learn to let go lovingly.
Are you holding on to those feelings that no longer serve you? Get a free consultation or schedule a session with Liza.
Just as the season changes, so do our thoughts and feelings. Who you are is the big blue sky. What you experience, feel, do is the ever-changing weather.
Here are a few tips to change behavior or habit: Grab a pen and a notepad to write these down. Make time to go sit a place of beauty so that you can reflect with no disturbance.
1- Decide what is the habit or behavior you would like to change. (one thing at a time).
2- Write down how long have you been struggling with this, had it or held on to it?
3- Write down why you would want it changed – now;
4- Write down if you are truly ready to make the decision to change this – now;
5- Write down how you feel now as you are ready to let go and make the change;
6- Write down how you’ll imagine feeling once you are FREE and change is happening!
7- Breathe into it and say YES – “I Matter” Yes I can. Yes to will. Yes, I Am.
Still need more help in healing within, schedule a free consultation.
Whoever you are with, Wherever you are, However you may be feeling now… I want take this opportunity to send you love vibes right into your heart. Let’s celebrate our friendships and make more memories. The sad news of Anthony Bordaine and Kate Spade and many others who chose to end their lives was unsettling … Read more
“When we come to accept and appreciate who we are, we then free ourselves from the burden of needing others doing so for us.” ~Liza 3E Event – Evoke, Embrace, Evolve Hard to believe that our 6th Annual 3E Event was only two weeks ago. I must say we’ve had the best of the best speakers … Read more
Listen to Your Body Talk Your body can and does communicate with you at all times. Most likely, you are not paying attention to your body. When you over extend yourself and tend to others needs and put yourself in the back burner, you could be stuffing resentment and unresolved emotions and feelings back into … Read more
3 Minute Mindfulness and Joy If your heart is a volcano, how shall you expect flowers to bloom? Khalil Gibran When you happen to feel anxious, down, depressed, jealous, resentful or even hurt and angry, you are consumed with negative thoughts that only bring you more of same. Do you want to form a new feeling … Read more
On this Father’s Day take time to thank and acknowledge your father who has done his best with what he knows. To be a guide and a pillar – the strength for you to trust and depend upon as you strive to earn his respect, and in-turn, he receives your love. For those of you … Read more
