We are Women

As Women we are not only to experience, but to express openly. We must stop hiding, even when we are afraid of judgment. We are better than that. We know we are children of God and there is something magical and mystical in each of us. Being authentic to who we are – stop shoving … Read more

How do You Feel Love

How do you FEEL LOVE. Most of your life you strive to feel valued and whole. Life is about this journey: a journey of self discovery – to learn and experience the most important and instinctive feeling called ‘Love‘. Millions will celebrate and profess their love this Valentine’s Day. By now you have realized feelings … Read more

Superbowl Sunday – Wedding jitters

A day to remember – January 30, 1983 Super bowl Sunday was at the Rose Bowl in Pasadena, 10 minutes away from where I lived. That same day I was getting ready to walk down a different field, I was to walk down the aisle to be married.  Similar to the game, I knew this was … Read more

Release the Old Story to Find Your True Self.

True Inner connection

Release the Old Story – Find Your True Self! Through hypnotherapy many find a deeper understanding of themselves. The interconnection is like dead leafs and petals gently falling – only to allow ones core beauty reveal itself and blossom. It’s truly beautiful and fulfilling to witness the transformations. Nothing beats this sense of inner pride when … Read more

7 Ways to Overcome Feeling Overwhelmed and Anxious

Do you feel overwhelmed with daily gotta do this, gotta do that’s? Do you feel resentful tending to other’s needs before yours? Do you feel you have no time to yourself? Now that the holidays are over, you try to make changes in your life, with family, parents, kids, lover, or doing the work you love. … Read more

Appreciation vs. Expectation

Turn Expectations to Appreciation How do the feelings of expectation and appreciation compare.  In one case, you feel owed, and in the other you feel awed. Appreciation, is strictly about being present.  It is foundational in building loyalty and respect. You appreciate what you have, and what is around you. Your love ones, assets as … Read more

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