Do you get all excited and dress up for Halloween?
How many masks do you wear? 😉
How do the masks you wear protect or give you a sense of comfort?
Let’s book a discovery call and we’ll see what you no longer need to hold on to.
Hypnotherapy helps you relax, evoke feelings, embrace and connect in mind and body, evolve as you learn to let go lovingly.
Are you holding on to those feelings that no longer serve you? Get a free consultation or schedule a session with Liza.
Breathing exercises before the hypnosis session are like an apron – bringing your emotions and whole self back into balance
Learning to let go and laugh it off. Stop holding on to negativity and negative energy.
Remember – TTSP – This too shall pass.
Share and let me know “What would you like to know – How can I do more to help you?”
For the hypnotic audio recordings, please visit our shop.
May God’s Blessing and the Universal Light be with you. You Matter.
To find out more about the 3E method and the annual 3E event, please visit 3E Event.
Today’s talk is about how you can use my signature 3E method – Evoke, Embrace, Evolve and find comfort and healing through Cancer, Disease, Pain and more.
Share and let me know “What would you like to know – How can I do more to help you?”
For the hypnotic audio recordings, please visit our shop.
May God’s Blessing and the Universal Light be with you. You Matter.
To find out more about the 3E method and the annual 3E event, please 3E Event.
Breathing exercises before the hypnosis session are like an apron – bringing your emotions and whole self back into balance
Are you part of my Daily Gratitude (IDEA) group on Facebook? Please join us for interesting discussion and ideas. To join the group, just use the link provided below.
Daily Gratitude (IDEA) group on Facebook: https://bit.ly/2zSfWxp
Some of us hold on to feelings that no longer serve us – like shame. |
Sometimes shame disguises itself as fear, rage, indifference, or a need to run and hide. Identify the feeling within and cut the emotional cord to Free yourself from it.
Time to let go and heal within!
Hypnotherapy helps you relax, evoke feelings, embrace and connect in mind and body, evolve as you learn to let go lovingly.
Are you holding on to those feelings that no longer serve you? Get a free consultation or schedule a session with Liza.
Just as the season changes, so do our thoughts and feelings. Who you are is the big blue sky. What you experience, feel, do is the ever-changing weather.
Here are a few tips to change behavior or habit: Grab a pen and a notepad to write these down. Make time to go sit a place of beauty so that you can reflect with no disturbance.
1- Decide what is the habit or behavior you would like to change. (one thing at a time).
2- Write down how long have you been struggling with this, had it or held on to it?
3- Write down why you would want it changed – now;
4- Write down if you are truly ready to make the decision to change this – now;
5- Write down how you feel now as you are ready to let go and make the change;
6- Write down how you’ll imagine feeling once you are FREE and change is happening!
7- Breathe into it and say YES – “I Matter” Yes I can. Yes to will. Yes, I Am.
Still need more help in healing within, schedule a free consultation.
Recognizing your vices and how they help you cope with untapped emotions.
Yes – You can become more aware and learn to shift your auto responses to now better cope with life.
Here are a few tips…
1- Become more aware each time you reach for (your vice) when it’s not a need.
2- Take a few moments before you stuff or shut down your feelings with (your vice)
3- Write- journal, speak, record. Express it before you stuff it
4- Be more loving to every part of you.
5- Be bolder than the negative voice.
6- Be grateful to all that you had, have, will have.
7 – Sometimes divorcing what you are emotionally connected to (knowing it is not good for you) is best for you.
Evoke-Embrace-Evolve “You Matter” – Set up a Free Consultation.
It’s not fun to talk about it. In fact, most folks are embarrassed to mention it. Many individuals suffer from IBS (Irritable bowel syndrome). But worse than talking about Irritable Bowel Syndrome (IBS), is experiencing its debilitating and distressing symptoms. Painful cramping, bloating, gas, headache, diarrhea or constipation – each person experiences IBS differently. But … Read more
