arbpen-hw 
You don’t have to be stressed during the holidays. Using guided visualization, you can visualize the stressors in your life blowing away like bubbles; popping and disappearing.
Don’t forget to join the holiday give away by texting GIFTME to Categories Video Leave a comment
Abilities and disabilities. Did you know that habits can become barriers and that you can break them to turn from pain to gain? Hypnotherapy can help you turn a perceived disability into an ability.
Text GIFTME to 818 221 2797 to participate in Liza’s 2020 Christmas gift drawing from now until December 23rd, 2020. The more entries you make, the more chances you have to be a winner! No spoilers here!
Stocking stuffers on sale! Recommended books and Liza’s audio recordings collection: https://hw.arbpenconsulting.com/shop.
Liza turned a heavy smoker into a non-smoker in a couple of sessions: https://youtu.be/CD6UyHqp2Ic.
Greetings on the last month of the year and GivingTuesday. Be mindful of the habits you have developed with a perception of self-care, where, in fact, it can do more harm than care. I talked about a near-death experience in an auto accident when I was 12 and how the shock of it stays in muscle memory, and years later, it can have a rippling effect. If you or someone you know who’s suffering from panic and anxiety due to an accident, hypnosis is one of the best tools to help heal. Lastly, being Open your Heart and Give to your favorite charity. May you also choose to donate to our non-profit, benefiting motherless children.
Get the audio recording – Text: RELAX to 818 221 2797
HealWithin Kids – https://www.healwithin-intl.org/donate/
Buy the book: https://hw.arbpenconsulting.com/shop/heal-thy-mind-body
Bracelets for stocking stuffers: https://hw.arbpenconsulting.com/shop/coin-thread-bracelet-evoke-embrace-evolve-i-matter
Bring your vision for 2020 to the Vision Board and with the help of guided visualization, learn to make your visions and goals become a reality.
Using the Iceberg Method, there are many ways to calm down and cool off. Here is one way you can destress and solve problems in the comfort of your home.
We all grieve the loss of a loved one in our unique way. Are you having a hard time getting over grief and the loss of a loved one? even a pet?
Welcome to Heal-Talk Tuesdays with Liza.
What if you could travel back in time and be a witness of a time in your life and to what was – realizing that you are safe – here and now.
What if just for today you could forgive the ones who hurt you a long time ago.
What if you could shift the perspective of what was, only to find better answers within.
Well – you can. You are the only one who can do this for you.
One powerful way is to sit in a quiet place and write a heartfelt letter to ____.
Make sure you date it and sign it at the end. Put it in an envelope, seal it and then you can either (in a safe environment) burn the letter or if you happen to have a shredder, shred it – while watching the whole thing disappear.
This helps lift you emotionally, energetically and most importantly, off your chest so that you are no longer suppressing it.
I like to use what if’s. It can shift our perspective which can give us the opportunity to look at things from a different angle.
Hope today’s HealTalk Tuesday was beneficial to you.
I encourage you to browse through our products selection and get one or as many recordings you gravitate towards. I highly recommend “Stress No More” and “Relax and Unwind“. You can find both in the HealWithin Shop.
You can also make an appointment so we can explore how I may help you Evoke, Embrace and Evolve – because, You Matter!
If and when you choose to shift a habit and you are ready for it by only let’s give me a call.
Please see our FAQ page for more information.
You can catch my live broadcast on the HealWithnin Facebook page Tuesdays at noon, https://www.facebook.com/Boubari. Don’t have Facebook? No worries, you catch up here or on my YouTube channel. Don’t forget to comment, like, subscribe and share!
If you feel there is a change you need help with, let’s talk! Get a free consultation.
Welcome to Heal-Talk Tuesdays with Liza.
Coping with aging parents may not be so easy since they are set in their own ways and know how.
Here are a few tools to help you through this.
1- Share information vs. tell them
2- Take time to be with them and not only occupy space with them
3- Comfort them by gently touching, soothing and humming with them
4- Let them know you love them
and lastly,
5- Take time for yourself – Breathe and let things flow.
“To have a sense of freedom, we must be strong in our convictions and have the courage to stand up for our beliefs.” -Liza
I encourage you to browse through our products selection and get one or as many recordings you gravitate towards. I highly recommend “Stress No More” and “Relax and Unwind“. You can find both in the HealWithin Shop.
You can also make an appointment so we can explore how I may help you Evoke, Embrace and Evolve – because, You Matter!
If and when you choose to shift a habit and you are ready for it by only let’s give me a call.
Please see our FAQ page for more information.
You can catch my live broadcast on the HealWithnin Facebook page Tuesdays at noon, https://www.facebook.com/Boubari. Don’t have Facebook? No worries, you catch up here or on my YouTube channel. Don’t forget to comment, like, subscribe and share!
If you feel there is a change you need help with, let’s talk! Get a free consultation.
Welcome to Heal-Talk Tuesdays with Liza.
If you have something on your bucket list and you’ve been wanting it, desiring it, and have a passion for it, go for it. Set it as something you want because when your juices start flowing, your desire and passion become far greater, happier, and joyous, and you’re looking forward to it – it becomes a reality.
That’s why visualization, science, mental aptitude, and working and seeing and knowing and doing something repeatedly makes everything a reality for you.
So, how do we do it in hypnosis and hypnotherapy? We guide you from your conscious state of the awake state into that state of relaxation by listening and visualizing so that you can easily and gently tap with them and shift and rotate edit behaviors, thoughts, ideas, concepts, and patterns. After 33 days, you see the result, and another 33 days and three months down the line now you have a brand new habit, a healthier habit, a better habit, a habit that you’ve been wanting.
Call me if and when you choose to shift a habit and are ready for it.
Please see our FAQ page for more information.
To explore and experience hypnosis or hypnotherapy, please feel free to contact me.
HealWithin – Where Transformation Begins
Ladies… Join me at our Live 3E Event!
Sign up and register to attend our 7th annual 3E Event on June 1, 2019, at Castaway in Burbank. This is not an event, but an experience.
Gentlemen, you can give this to the women of your life – a day dedicated to women, a day of inspiration and much more. They will thank you for this.
I encourage you to read the excellent book by Gary Chapman, The Five Languages of Love.
For more guidance – contact or call me~ I’m here for you. “You Matter”
You can catch my live broadcast on the HealWithin Facebook page on Tuesdays at noon: https://www.facebook.com/Boubari. Don’t have Facebook? No worries. You can catch up at HealTalk Tuesday or find my podcast on your favorite smart device or on my YouTube channel. Don’t forget to comment, like, subscribe and share!
If you feel there is a change you need help with, let’s talk! Get a free consultation.
Special Mother’s Day price for tickets to the 7th Annual The 3E Event – Elevate YOU! Get tickets for yourself and a gift to your mother.
