HealTalk Tuesdays

It’s not about making resolutions; it’s about setting intentions. Set goals in small, manageable chunks, by day, by week, or by month.
Make some quiet time for yourself, even if that means getting up before everyone else does.
Write down your intentions: What I do want, what do I want to create, what do I want to look like, how do I want to feel in my body, what do I want to feel like in the next three months?
This is what you need to do for yourself, your inner child, the inner you. Your time is golden.
Cut out what is no longer beneficial for you. If you need me, I will stand by you.
Comments and suggestions are welcome. I would like to know if I am benefitting you or helping you. What would you like to learn, or what would you want me to talk about? Leave your suggestions in the comments below.

Announcing a new Live show on Facebook, The Original with Chris and Liza. Tune in Thursdays at 5 pm PST starting January 7, 2020. Visit https://www.facebook.com/theoriginallive and join the private group. Candid conversations for and with women.

Buy the best-selling book co-authored by Liza – One Habit – https://hw.arbpenconsulting.com/shop/1-habit-success

Relieve Stress – https://hw.arbpenconsulting.com/tm_stress_no_more

Complimentary Discovery Call – https://ihealwithin.com

Happy holidays! Get tips and learn how self-hypnosis can help you in many situations, good, and bad.

Holiday Give-Away til December 24, 2020 – https://hw.arbpenconsulting.com/tm-gift-me
Dental Surgery without Anesthetic Video – https://youtu.be/YzZITUNsdpM

You don’t have to be stressed during the holidays. Using guided visualization, you can visualize the stressors in your life blowing away like bubbles; popping and disappearing.

Don’t forget to join the holiday give away by texting GIFTME to Categories Video Tags HealTalk Tuesdays Leave a comment