Turn Expectations to Appreciation How do the feelings of expectation and appreciation compare. In one case, you feel owed, and in the other you feel awed. Appreciation, is strictly about being present. It is foundational in building loyalty and respect. You appreciate what you have, and what is around you. Your love ones, assets as … Read more
Imagine creating a Valentine’s Day that is not only loving and lustful, but sensual, exciting and memorable. There are so many ways you can spend your Valentine’s day – being with your lover, partner, husband and if single, with a friend. It’s about loving and receiving love, being confident and comfortable with your own body … Read more
Love and vulnerability affect us all. This edition is about The Month of Love, sharing, and passion. Whom we love, how we love, and how we express our love — to God, family, partner, friends, and our pets. Love is such a beautiful feeling, yet often so hard to express. The Chinese have a saying … Read more
Labor of Love for Aging parents: 7 warning signs of health problems Watching an older parent become frail and disintegrate — becoming isolated and depressed — is among the most difficult stresses experienced by adult children today. They don’t have to mind us or even listen – since they have always been the adult. What prompted … Read more
Planning on getting married? Congratulations! This is one of the most exciting times in a woman’s life. From the moment you say “Yes” you begin creating a string of excitement and energy around yourself and those around you. Weddings bring with them good stress and bad stress. You can be excited to commit yourself to … Read more
Love. It’s right up there with air, food and water as the most necessary of ingredients for existence. And yet, for many people, it’s the hardest thing to find and perhaps even harder to hold on to. Many of my clients have difficulty expressing love for the fear of getting hurt. The truth is you’re … Read more
