What does hypnosis feel like?
Through the years I’m always asked about how hypnosis feels. People are just curious about hypnotherapy and its effect.
Here’s how I explain it best.
Hypnosis is such a wonderful feeling. It is similar to catnap. In fact, have you ever felt like moments in your life where you are absorbed in a zone or lost in thought? That’s it.
Meditation is actually the closest you can come to a state of trance without being guided there. I often refer to it as taking my clients on a journey, a metaphorical trip in mind, because
the imagination is far more profound than reality.
There are countless ways you can enter a trance state. It’s not like falling asleep or losing conscious awareness because you are able to hear and sense things around you but, while your eyes are closed and you are in utter relaxation. If you’ve ever zoned out while watching a movie or daydreaming, you’ve been in a similar trance-like state.
The depth of a hypnotic trance varies, it can be very light or extremely deep.
When you feel comfortable with your hypnotherapist, you are more inclined and willing to “let go”. When you give yourself permission to enter a trance, you experience the special power of the mind and imagination. It is in this state of hypnosis that you actually bypass the critical-thinking mind and allow yourself to feel more.
Amazing things happen when you relax on purpose. In other words, you notice that your breathing slows down and most of your muscles become relaxed. There is this sense of distance from where you are; the passage of time gets distorted and often you feel a pleasant, almost euphoric state of peace. Few clients have said this is to be ‘pure bliss.
I believe when we are born we are from birth imposed upon a set of predetermined ideas, thoughts, beliefs, or as I like to refer to them-tapes. We are in a sense hypnotized to live, think, behave, and believe in a certain way imposed on us by our families, teachers, churches, and society. These ideas that we have learned early on may not be in any way a reality that will benefit us for the rest of our lives.
Through hypnosis, you can reprogram your subconscious mind and become what you truly want and were meant to be. Through hypnosis, I bypass the pain factor. If I can hypnotize myself and have 7 root canals with absolutely no topical or anesthesia, so can you!
It’s unclear how this intense level of inner concentration and focused attention has the impact it does – yet it is profound and works!
Are you ready to experience hypnosis? If yes, let’s schedule you in!
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