{"id":3459,"date":"2015-11-23T00:37:04","date_gmt":"2015-11-23T08:37:04","guid":{"rendered":"https:\/\/archive.healwithin.com\/?p=3459"},"modified":"2015-11-23T00:37:04","modified_gmt":"2015-11-23T08:37:04","slug":"appreciation-vs-expectation","status":"publish","type":"post","link":"https:\/\/hw.arbpenconsulting.com\/?p=3459","title":{"rendered":"Appreciation vs. Expectation"},"content":{"rendered":"

Turn Expectations to Appreciation
\n<\/strong>How do the feelings of expectation and appreciation compare. \u00a0In one case, you feel owed<\/u>, and in the other you feel awed<\/u>.<\/p>\n

Appreciation, is strictly about being present. \u00a0It is foundational in building loyalty and respect. You appreciate what you have, and what is around you. Your love ones, assets as well as your possibilities, both in the present, a positive and productive place to be.<\/p>\n

Expectation is looking forward to what you hope to gain, or looking to the past for what you had or had not received. When you lay expectations on people and situations \u2013 you are attempting to dictate an outcome or control a situation. Letting go is about releasing your attachment to outcomes and eliminating the need for validation.<\/p>\n

It is worthy to remember what you say to yourself in the privacy of your own mind truly matters – choose the good ones, appreciate and be kinder to yourself. While you may not feel or notice the impact of these small choices over a week or even a month, the cumulative effect of your daily thoughts and actions add up to big results over time.<\/p>\n

Relax & Feel Better<\/strong><\/p>\n