{"id":22532,"date":"2019-08-01T18:19:22","date_gmt":"2019-08-02T01:19:22","guid":{"rendered":"https:\/\/archive.healwithin.com\/?p=22532"},"modified":"2019-08-01T18:19:22","modified_gmt":"2019-08-02T01:19:22","slug":"use-the-iceberg-method","status":"publish","type":"post","link":"https:\/\/hw.arbpenconsulting.com\/?p=22532","title":{"rendered":"Use the Iceberg Method"},"content":{"rendered":"

\"\"<\/a>Hypnosis<\/a> works!\u00a0 When temper rises, use the Iceberg Method<\/strong><\/p>\n

There are many ways to calm down and cool off. Here is one way you can destress Stress<\/a> and solve problems in the comfort of your home.<\/p>\n

You know what an iceberg is, of course \u2013 a great mass of ice where one-ninth is above water and eight-ninths is underwater \u2013 hidden.<\/p>\n

Now, take a moment and define the \u201cproblem or issue,\u201d you may have as the iceberg.\u00a0 Then solving the problem involves melting the iceberg.\u00a0 Simple \u2013 right?<\/p>\n

Melting an iceberg may is hard.\u00a0 It is so huge and so cold, and the great mass of ice with all that coldness within keeps the outside too cold to melt very much anyway.<\/p>\n

So, for purposes of melting this iceberg and therefore solving your problem, I am going to ask you to use your imagination and find some way of knocking a chip of the ice from the iceberg \u2013 like a slingshot, a shoe, or a rock.<\/p>\n

When you change one part, that part may change dramatically into something that seems really new<\/h3>\n

There are many ways to melt the ice cube. You might hold it in your hands, or leave it in the sun, or place it in running water.\u00a0 But what happens when you do melt the ice cube?<\/p>\n

For one thing, as far as the ice cube is concerned, you don\u2019t have ice anymore, but water.<\/p>\n

All the rest of the problem changes too – looking different<\/h3>\n

And look at the iceberg.\u00a0 How big it seems next to an ice cube.\u00a0 Where you broke off the ice cube, the surface is clean and sparkling, with streaks of beautiful colors \u2013 deep, deep greens and blues \u2013 because of how tightly the water molecules are packed in the ice.<\/p>\n

And the iceberg is a little bit smaller now, slightly different shape and though it hard at this point to appreciate, a tiny bit of the iceberg that was hidden underwater is now above the surface where it can be seen, observed and dealt with.<\/p>\n

More is revealed, often in a small non-threatening way<\/h3>\n

You can continue to break off small ice cubes, melt them and let them wash away, in time you have a very different situation:\u00a0 You have #evoked and gathered up a wonderful supply of useful water, and that iceberg \u2013 at first so huge, hard and terrifying \u2013 has an altogether different size and shape. You #embrace all that there is now as you look at the glistening and beautiful colors, something to admire and appreciate.\u00a0 Then allow yourself to #evolve\u2026 taking the remaining liquid water allowing it to flow.<\/p>\n

A whole new aspect to the situation and some unexpected fringe benefits<\/h3>\n

Did you know that your #subconscious limiting beliefs control 90% of your life?!
\nThe way you respond (or impulsively react?) to day-to-day challenges, your ability to take risks and think outside the box (or not), make decisions, build healthy relationships<\/a> (or not), have self-confidence<\/a> and know that you\u2019re worthy of success and happiness (or not) and so much more?\u00a0 ONLY if you choose to allow those unconscious beliefs to run your life on auto-pilot BUT if you choose to un\/program those limiting beliefs, life will change radically and rapidly.\u00a0 This is how easily hypnotherapy works.<\/p>\n

Let\u2019s Talk<\/a>.\u00a0 Let me help you healwithin and make more lasting changes.\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Using the Iceberg Method, there are many ways to calm down and cool off. Here is one way you can destress and solve problems in the comfort of your home.<\/p>\n","protected":false},"author":1,"featured_media":22535,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_saved":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"footnotes":""},"categories":[256,257,258],"tags":[240,241,242,168],"class_list":["post-22532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-embrace","category-evoke","category-evolve","tag-embrace","tag-evoke","tag-evolve","tag-subconscious"],"featured_image_src":"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2019\/07\/iceberg-400x-1321692_960_720.jpg","author_info":{"display_name":"arbpen-hw","author_link":"https:\/\/hw.arbpenconsulting.com\/?author=1"},"yoast_head":"\nUse the Iceberg Method - HealWithin<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Use the Iceberg Method - HealWithin\" \/>\n<meta property=\"og:description\" content=\"Using the Iceberg Method, there are many ways to calm down and cool off. 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