{"id":21941,"date":"2019-03-12T12:00:43","date_gmt":"2019-03-12T19:00:43","guid":{"rendered":"https:\/\/archive.healwithin.com\/?p=21941"},"modified":"2019-03-12T12:00:43","modified_gmt":"2019-03-12T19:00:43","slug":"are-you-stuck-in-your-story","status":"publish","type":"post","link":"https:\/\/hw.arbpenconsulting.com\/?p=21941","title":{"rendered":"Are You Stuck in Your Story?"},"content":{"rendered":"<p><a href=\"https:\/\/hw.arbpenconsulting.com\/?attachment_id=21950\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-21950 size-medium\" src=\"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2019\/03\/Feeling-Stuck_-300x251.jpg\" alt=\"\" width=\"300\" height=\"251\" srcset=\"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2019\/03\/Feeling-Stuck_-300x251.jpg 300w, https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2019\/03\/Feeling-Stuck_-768x644.jpg 768w, https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2019\/03\/Feeling-Stuck_.jpg 940w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Welcome to Heal-Talk Tuesdays with Liza<br \/>\nToday&#8217;s session:\u00a0 Are You Stuck in Your Story?<\/p>\n<h4>Some Questions to Ask Yourself<\/h4>\n<ul>\n<li>Have you ever woken up one morning and not wanting to get out of bed?<\/li>\n<li>Have you looked at yourself in the mirror and not recognized yourself? Do you even remember who you are and what you want?<\/li>\n<li>Why do we let ourselves go?<\/li>\n<\/ul>\n<p>When did you give up?\u00a0 Many women are busy with work, home, kids, chores, cooking, being pretty, then sleep &#8211; wake up and repeat the same over and over and over.\u00a0 The push and pull of life become thin &#8211; and eventually breaks&#8230;\u00a0 So how do we get out of this\u00a0victim mentality and become our own victor?<\/p>\n<h4>Here are Some Solutions<\/h4>\n<p>Forgive yourself.\u00a0 Be kinder to yourself.\u00a0\u00a0Become your own confidant.\u00a0\u00a0Leave the self-loathing at the door before you walk in.\u00a0 Stop being a doormat only to be accepted and appreciated. We do not appreciate things we look down to.<\/p>\n<p>Make a list and fill it out:<\/p>\n<ul>\n<li>All your good attributes<\/li>\n<li>Things that make you happy<\/li>\n<li>What are 3 things you can change\u00a0<strong>today<\/strong>?<\/li>\n<li>What are 3 things you are grateful for\u00a0<strong>now<\/strong>?<\/li>\n<li>How would you rule your day today?<\/li>\n<li>What were your life goals?<\/li>\n<li>What is really important to you?<\/li>\n<li>What do you want to be remembered for?<\/li>\n<\/ul>\n<p>Take action! Be open to new ideas and changes in your life.<\/p>\n<h3>3E Event 2019 &#8211; Don&#8217;t miss out!<\/h3>\n<p>Ladies&#8230; Join me at our <a href=\"https:\/\/hw.arbpenconsulting.com\/3e-event-2019\" target=\"_blank\" rel=\"noopener noreferrer\">Live 3E Event<\/a>!<br \/>\nSign up and register to attend our 7th annual 3E Event on June 1, 2019, at Castaway in Burbank.\u00a0 This is not an event, but an experience.<br \/>\nGentlemen, you can give this to the women of your life &#8211; a day dedicated to women, a day of inspiration and much more.\u00a0 They will thank you for this.<\/p>\n<p>I encourage you to read the excellent book by Gary Chapman, <a href=\"https:\/\/amzn.to\/2BldcsQ\" target=\"_blank\" rel=\"noopener noreferrer\">The Five Languages of Love<\/a>.<\/p>\n<div style=\"float: left; margin-right: 1em;\"><a href=\"https:\/\/www.amazon.com\/Love-Languages-Secret-that-Lasts\/dp\/080241270X\/ref=as_li_ss_il?ie=UTF8&amp;qid=1549487900&amp;sr=8-3&amp;keywords=5+languages+of+love&amp;linkCode=li2&amp;tag=wehealwithin-20&amp;linkId=6f127a5734f313945f9a44386237e4a2&amp;language=en_US\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&amp;ASIN=080241270X&amp;Format=_SL160_&amp;ID=AsinImage&amp;MarketPlace=US&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=wehealwithin-20&amp;language=en_US\" border=\"0\" \/><\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=wehealwithin-20&amp;language=en_US&amp;l=li2&amp;o=1&amp;a=080241270X\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/><\/div>\n<p>For more guidance &#8211; contact or call me~ I&#8217;m here for you. &#8220;You Matter&#8221;<\/p>\n<p><a href=\"https:\/\/ihealwithin.com\">https:\/\/ihealwithin.com<\/a><\/p>\n<p>You can catch my live broadcast on the HealWithnin Facebook page Tuesdays at noon,\u00a0<a href=\"https:\/\/www.facebook.com\/Boubari\">https:\/\/www.facebook.com\/Boubari<\/a>. Don&#8217;t have Facebook? No worries, you catch up here or on my <a href=\"https:\/\/www.youtube.com\/channel\/UCwfnw6vQFHxAYCgctO6cVeg?view_as=subscriber\" target=\"_blank\" rel=\"noopener noreferrer\">YouTube channel<\/a>.\u00a0 Don&#8217;t forget to comment, like, subscribe and share!<\/p>\n<p>If you feel there is a change you need help with, let&#8217;s talk! Get a <a href=\"https:\/\/hw.arbpenconsulting.com\/free-consultation\">free consultation<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If the answer to &#8220;Are you stuck in your story?&#8221; is yes, then you want to find out how to take action and bring new ideas and changes to your life.<\/p>\n","protected":false},"author":1,"featured_media":21950,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_saved":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"footnotes":""},"categories":[65,163,110,51,46,74,131,117,84,12,210,113,61,171],"tags":[226,227,228,229,230],"class_list":["post-21941","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-anxiety","category-change-within","category-confidence","category-depression","category-domestic-abuse","category-femininity","category-forgivness","category-gratefulness","category-happiness","category-healwithin","category-hurt","category-inner-joy","category-relationships","category-self-confidence","tag-3e-method","tag-healwithin-glendale","tag-hypnotherapy-glendale","tag-wehealwithin","tag-you-matter","post_format-post-format-video"],"featured_image_src":"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2019\/03\/Feeling-Stuck_.jpg","author_info":{"display_name":"arbpen-hw","author_link":"https:\/\/hw.arbpenconsulting.com\/?author=1"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Are You Stuck in Your Story? 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