{"id":21830,"date":"2019-02-06T13:28:25","date_gmt":"2019-02-06T21:28:25","guid":{"rendered":"https:\/\/archive.healwithin.com\/?p=21830"},"modified":"2019-02-06T13:28:25","modified_gmt":"2019-02-06T21:28:25","slug":"be-your-own-valentine","status":"publish","type":"post","link":"https:\/\/hw.arbpenconsulting.com\/?p=21830","title":{"rendered":"Be your own Valentine"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-21831 size-400\" src=\"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2019\/02\/valentines-candles-400x265.jpg\" alt=\"Be Your Own Valentine\" width=\"400\" height=\"265\" \/><\/p>\n<p>Welcome to Heal-Talk Tuesdays with Liza<br \/>\nToday&#8217;s session: Be your own Valentine<\/p>\n<p>How to have a loving heart and bring more love to your life through the five languages of love.<br \/>\nI accept and appreciate myself for who I am<br \/>\nI thank my body for housing &amp; shielding me.<br \/>\nI easily drop and let go of unwanted weight.<br \/>\nI have a sound mind and a kind heart<br \/>\nI Matter<\/p>\n<p>I encourage you to read the excellent book by Gary Chapman, <a href=\"https:\/\/www.amazon.com\/Love-Languages-Secret-that-Lasts\/dp\/080241270X\" target=\"_blank\" rel=\"noopener\">The Five Languages of Love<\/a>.<br \/>\n#WeHealWithin #HypnotherapyGlendale #HealWithinGlendale #YouMatter <a href=\"https:\/\/the3eevent.com\/\" target=\"_blank\" rel=\"noopener\">#3Eevent<\/a><\/p>\n<p>For more guidance &#8211; contact or call me~ I&#8217;m here for you. &#8220;You Matter&#8221;<\/p>\n<p><a href=\"https:\/\/ihealwithin.com\/\">Book an appointment<\/a><\/p>\n<p>You can catch my live broadcast on the HealWithnin Facebook page Tuesdays at noon,\u00a0<a href=\"https:\/\/www.facebook.com\/Boubari\">Liza Boubari<\/a>. Don&#8217;t have Facebook? No worries, you catch up here or on my <a href=\"https:\/\/www.youtube.com\/channel\/UCwfnw6vQFHxAYCgctO6cVeg?view_as=subscriber\" target=\"_blank\" rel=\"noopener\">YouTube channel<\/a>.\u00a0 Don&#8217;t forget to comment, like, subscribe and share!<\/p>\n<p>If you feel there is a change you need help with, let&#8217;s talk! Get a <a href=\"https:\/\/hw.arbpenconsulting.com\/free-consultation\">free consultation<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to have a loving heart and bring more love to your life through the five languages of love &#8211; not just for Valentines Day &#8211; every day<\/p>\n","protected":false},"author":1,"featured_media":21831,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_saved":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"footnotes":""},"categories":[163,110,51,84,12,72],"tags":[],"class_list":["post-21830","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-change-within","category-confidence","category-depression","category-happiness","category-healwithin","category-meditation","post_format-post-format-video"],"featured_image_src":"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2019\/02\/valentines-candles.jpg","author_info":{"display_name":"arbpen-hw","author_link":"https:\/\/hw.arbpenconsulting.com\/?author=1"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Be your own Valentine - HealWithin<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Be your own Valentine - HealWithin\" \/>\n<meta property=\"og:description\" content=\"How to have a loving heart and bring more love to your life through the five languages of love - not just for Valentines Day - every day\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hw.arbpenconsulting.com\/?p=21830\" \/>\n<meta property=\"og:site_name\" content=\"HealWithin\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-06T21:28:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2019\/02\/valentines-candles.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"425\" \/>\n\t<meta property=\"og:image:height\" content=\"282\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"arbpen-hw\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"arbpen-hw\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?p=21830#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?p=21830\"},\"author\":{\"name\":\"arbpen-hw\",\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/#\\\/schema\\\/person\\\/5762f3ab5c13dfc0eb9d92e6a427d66b\"},\"headline\":\"Be your own Valentine\",\"datePublished\":\"2019-02-06T21:28:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?p=21830\"},\"wordCount\":171,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?p=21830#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/valentines-candles.jpg\",\"articleSection\":[\"Change within\",\"Confidence\",\"Depression\",\"Happiness\",\"HealWithin\",\"Meditation\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?p=21830#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?p=21830\",\"url\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?p=21830\",\"name\":\"Be your own Valentine - HealWithin\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?p=21830#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?p=21830#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/valentines-candles.jpg\",\"datePublished\":\"2019-02-06T21:28:25+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/#\\\/schema\\\/person\\\/5762f3ab5c13dfc0eb9d92e6a427d66b\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?p=21830#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?p=21830\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?p=21830#primaryimage\",\"url\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/valentines-candles.jpg\",\"contentUrl\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/valentines-candles.jpg\",\"width\":425,\"height\":282,\"caption\":\"Be Your Own Valentine\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?p=21830#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Be your own Valentine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/#website\",\"url\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/\",\"name\":\"HealWithin\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/#\\\/schema\\\/person\\\/5762f3ab5c13dfc0eb9d92e6a427d66b\",\"name\":\"arbpen-hw\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/acae2613d0b05300248baa2b8601ecef6068db489a3f30439dba9d6fb6d6dd85?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/acae2613d0b05300248baa2b8601ecef6068db489a3f30439dba9d6fb6d6dd85?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/acae2613d0b05300248baa2b8601ecef6068db489a3f30439dba9d6fb6d6dd85?s=96&d=mm&r=g\",\"caption\":\"arbpen-hw\"},\"sameAs\":[\"https:\\\/\\\/hw.arbpenconsulting.com\"],\"url\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Be your own Valentine - HealWithin","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Be your own Valentine - HealWithin","og_description":"How to have a loving heart and bring more love to your life through the five languages of love - not just for Valentines Day - every day","og_url":"https:\/\/hw.arbpenconsulting.com\/?p=21830","og_site_name":"HealWithin","article_published_time":"2019-02-06T21:28:25+00:00","og_image":[{"width":425,"height":282,"url":"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2019\/02\/valentines-candles.jpg","type":"image\/jpeg"}],"author":"arbpen-hw","twitter_card":"summary_large_image","twitter_misc":{"Written by":"arbpen-hw","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hw.arbpenconsulting.com\/?p=21830#article","isPartOf":{"@id":"https:\/\/hw.arbpenconsulting.com\/?p=21830"},"author":{"name":"arbpen-hw","@id":"https:\/\/hw.arbpenconsulting.com\/#\/schema\/person\/5762f3ab5c13dfc0eb9d92e6a427d66b"},"headline":"Be your own Valentine","datePublished":"2019-02-06T21:28:25+00:00","mainEntityOfPage":{"@id":"https:\/\/hw.arbpenconsulting.com\/?p=21830"},"wordCount":171,"commentCount":0,"image":{"@id":"https:\/\/hw.arbpenconsulting.com\/?p=21830#primaryimage"},"thumbnailUrl":"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2019\/02\/valentines-candles.jpg","articleSection":["Change within","Confidence","Depression","Happiness","HealWithin","Meditation"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/hw.arbpenconsulting.com\/?p=21830#respond"]}]},{"@type":"WebPage","@id":"https:\/\/hw.arbpenconsulting.com\/?p=21830","url":"https:\/\/hw.arbpenconsulting.com\/?p=21830","name":"Be your own Valentine - HealWithin","isPartOf":{"@id":"https:\/\/hw.arbpenconsulting.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hw.arbpenconsulting.com\/?p=21830#primaryimage"},"image":{"@id":"https:\/\/hw.arbpenconsulting.com\/?p=21830#primaryimage"},"thumbnailUrl":"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2019\/02\/valentines-candles.jpg","datePublished":"2019-02-06T21:28:25+00:00","author":{"@id":"https:\/\/hw.arbpenconsulting.com\/#\/schema\/person\/5762f3ab5c13dfc0eb9d92e6a427d66b"},"breadcrumb":{"@id":"https:\/\/hw.arbpenconsulting.com\/?p=21830#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hw.arbpenconsulting.com\/?p=21830"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hw.arbpenconsulting.com\/?p=21830#primaryimage","url":"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2019\/02\/valentines-candles.jpg","contentUrl":"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2019\/02\/valentines-candles.jpg","width":425,"height":282,"caption":"Be Your Own Valentine"},{"@type":"BreadcrumbList","@id":"https:\/\/hw.arbpenconsulting.com\/?p=21830#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hw.arbpenconsulting.com\/"},{"@type":"ListItem","position":2,"name":"Be your own Valentine"}]},{"@type":"WebSite","@id":"https:\/\/hw.arbpenconsulting.com\/#website","url":"https:\/\/hw.arbpenconsulting.com\/","name":"HealWithin","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hw.arbpenconsulting.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/hw.arbpenconsulting.com\/#\/schema\/person\/5762f3ab5c13dfc0eb9d92e6a427d66b","name":"arbpen-hw","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/acae2613d0b05300248baa2b8601ecef6068db489a3f30439dba9d6fb6d6dd85?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/acae2613d0b05300248baa2b8601ecef6068db489a3f30439dba9d6fb6d6dd85?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/acae2613d0b05300248baa2b8601ecef6068db489a3f30439dba9d6fb6d6dd85?s=96&d=mm&r=g","caption":"arbpen-hw"},"sameAs":["https:\/\/hw.arbpenconsulting.com"],"url":"https:\/\/hw.arbpenconsulting.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/hw.arbpenconsulting.com\/index.php?rest_route=\/wp\/v2\/posts\/21830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hw.arbpenconsulting.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hw.arbpenconsulting.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hw.arbpenconsulting.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hw.arbpenconsulting.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21830"}],"version-history":[{"count":0,"href":"https:\/\/hw.arbpenconsulting.com\/index.php?rest_route=\/wp\/v2\/posts\/21830\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hw.arbpenconsulting.com\/index.php?rest_route=\/wp\/v2\/media\/21831"}],"wp:attachment":[{"href":"https:\/\/hw.arbpenconsulting.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hw.arbpenconsulting.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hw.arbpenconsulting.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}