{"id":21446,"date":"2018-12-25T12:00:26","date_gmt":"2018-12-25T20:00:26","guid":{"rendered":"https:\/\/archive.healwithin.com\/?p=21446"},"modified":"2018-12-25T12:00:26","modified_gmt":"2018-12-25T20:00:26","slug":"be-a-hero","status":"publish","type":"post","link":"https:\/\/hw.arbpenconsulting.com\/?p=21446","title":{"rendered":"Be a Hero For Standing Up for Yourself"},"content":{"rendered":"

\"Be
\nWelcome to Heal-Talk Tuesdays with Liza
\nToday’s session: Be a Hero<\/p>\n

How often do we get the opportunity to do things that are spontaneous? It’s not about how dirty it is, or how clean it is, or how perfect life is. Know for a fact that there are no perfections no matter how much you clean, no matter how perfect you make your body and there is no perfection. But the person who loves you loves you for your spirit loves you for you and they see it in your eyes and they see it in your heart. May this day be a blessed day for you. Be your own hero, not to save lives but being a hero for standing up for yourself.<\/p>\n

For more guidance – contact or call me~ I’m here for you. “You Matter”
\nhttps:\/\/ihealwithin.com<\/a><\/p>\n

Starting January – You can catch my live broadcast on the HealWithnin Facebook page: https:\/\/www.facebook.com\/pg\/HealWithin\/<\/a>. Don’t have Facebook? No worries, you catch up here or on my YouTube channel<\/a>.<\/p>\n

If you feel there is a change you need help with, let’s talk! Get a free consultation<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Be a hero not to save lives, but being a hero for standing up for yourself.<\/p>\n","protected":false},"author":1,"featured_media":21448,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_saved":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"footnotes":""},"categories":[120,115,163,51,15,82,74,117,84,12,113,121,59,72,171],"tags":[],"class_list":["post-21446","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-abundance","category-appreciation","category-change-within","category-depression","category-dreams","category-fear","category-femininity","category-gratefulness","category-happiness","category-healwithin","category-inner-joy","category-law-of-attraction","category-love","category-meditation","category-self-confidence","post_format-post-format-video"],"featured_image_src":"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2018\/12\/be-a-hero.jpg","author_info":{"display_name":"arbpen-hw","author_link":"https:\/\/hw.arbpenconsulting.com\/?author=1"},"yoast_head":"\nBe a Hero For Standing Up for Yourself - HealWithin<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Be a Hero For Standing Up for Yourself - HealWithin\" \/>\n<meta property=\"og:description\" content=\"Be a hero not to save lives, but being a hero for standing up for yourself.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hw.arbpenconsulting.com\/?p=21446\" \/>\n<meta property=\"og:site_name\" content=\"HealWithin\" \/>\n<meta property=\"article:published_time\" content=\"2018-12-25T20:00:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2018\/12\/be-a-hero.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"arbpen-hw\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"arbpen-hw\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?p=21446#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?p=21446\"},\"author\":{\"name\":\"arbpen-hw\",\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/#\\\/schema\\\/person\\\/5762f3ab5c13dfc0eb9d92e6a427d66b\"},\"headline\":\"Be a Hero For Standing Up for Yourself\",\"datePublished\":\"2018-12-25T20:00:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?p=21446\"},\"wordCount\":205,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?p=21446#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/wp-content\\\/uploads\\\/2018\\\/12\\\/be-a-hero.jpg\",\"articleSection\":[\"Abundance\",\"Appreciation\",\"Change within\",\"Depression\",\"Dreams\",\"Fear\",\"Femininity\",\"gratefulness\",\"Happiness\",\"HealWithin\",\"Inner Joy\",\"law of attraction\",\"Love\",\"Meditation\",\"Self Confidence\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?p=21446#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?p=21446\",\"url\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?p=21446\",\"name\":\"Be a Hero For Standing Up for Yourself - HealWithin\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?p=21446#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?p=21446#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/wp-content\\\/uploads\\\/2018\\\/12\\\/be-a-hero.jpg\",\"datePublished\":\"2018-12-25T20:00:26+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/#\\\/schema\\\/person\\\/5762f3ab5c13dfc0eb9d92e6a427d66b\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?p=21446#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?p=21446\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?p=21446#primaryimage\",\"url\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/wp-content\\\/uploads\\\/2018\\\/12\\\/be-a-hero.jpg\",\"contentUrl\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/wp-content\\\/uploads\\\/2018\\\/12\\\/be-a-hero.jpg\",\"width\":600,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?p=21446#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Be a Hero For Standing Up for Yourself\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/#website\",\"url\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/\",\"name\":\"HealWithin\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/#\\\/schema\\\/person\\\/5762f3ab5c13dfc0eb9d92e6a427d66b\",\"name\":\"arbpen-hw\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/acae2613d0b05300248baa2b8601ecef6068db489a3f30439dba9d6fb6d6dd85?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/acae2613d0b05300248baa2b8601ecef6068db489a3f30439dba9d6fb6d6dd85?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/acae2613d0b05300248baa2b8601ecef6068db489a3f30439dba9d6fb6d6dd85?s=96&d=mm&r=g\",\"caption\":\"arbpen-hw\"},\"sameAs\":[\"https:\\\/\\\/hw.arbpenconsulting.com\"],\"url\":\"https:\\\/\\\/hw.arbpenconsulting.com\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Be a Hero For Standing Up for Yourself - HealWithin","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Be a Hero For Standing Up for Yourself - HealWithin","og_description":"Be a hero not to save lives, but being a hero for standing up for yourself.","og_url":"https:\/\/hw.arbpenconsulting.com\/?p=21446","og_site_name":"HealWithin","article_published_time":"2018-12-25T20:00:26+00:00","og_image":[{"width":600,"height":600,"url":"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2018\/12\/be-a-hero.jpg","type":"image\/jpeg"}],"author":"arbpen-hw","twitter_card":"summary_large_image","twitter_misc":{"Written by":"arbpen-hw","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hw.arbpenconsulting.com\/?p=21446#article","isPartOf":{"@id":"https:\/\/hw.arbpenconsulting.com\/?p=21446"},"author":{"name":"arbpen-hw","@id":"https:\/\/hw.arbpenconsulting.com\/#\/schema\/person\/5762f3ab5c13dfc0eb9d92e6a427d66b"},"headline":"Be a Hero For Standing Up for Yourself","datePublished":"2018-12-25T20:00:26+00:00","mainEntityOfPage":{"@id":"https:\/\/hw.arbpenconsulting.com\/?p=21446"},"wordCount":205,"commentCount":0,"image":{"@id":"https:\/\/hw.arbpenconsulting.com\/?p=21446#primaryimage"},"thumbnailUrl":"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2018\/12\/be-a-hero.jpg","articleSection":["Abundance","Appreciation","Change within","Depression","Dreams","Fear","Femininity","gratefulness","Happiness","HealWithin","Inner Joy","law of attraction","Love","Meditation","Self Confidence"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/hw.arbpenconsulting.com\/?p=21446#respond"]}]},{"@type":"WebPage","@id":"https:\/\/hw.arbpenconsulting.com\/?p=21446","url":"https:\/\/hw.arbpenconsulting.com\/?p=21446","name":"Be a Hero For Standing Up for Yourself - HealWithin","isPartOf":{"@id":"https:\/\/hw.arbpenconsulting.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hw.arbpenconsulting.com\/?p=21446#primaryimage"},"image":{"@id":"https:\/\/hw.arbpenconsulting.com\/?p=21446#primaryimage"},"thumbnailUrl":"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2018\/12\/be-a-hero.jpg","datePublished":"2018-12-25T20:00:26+00:00","author":{"@id":"https:\/\/hw.arbpenconsulting.com\/#\/schema\/person\/5762f3ab5c13dfc0eb9d92e6a427d66b"},"breadcrumb":{"@id":"https:\/\/hw.arbpenconsulting.com\/?p=21446#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hw.arbpenconsulting.com\/?p=21446"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hw.arbpenconsulting.com\/?p=21446#primaryimage","url":"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2018\/12\/be-a-hero.jpg","contentUrl":"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2018\/12\/be-a-hero.jpg","width":600,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/hw.arbpenconsulting.com\/?p=21446#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hw.arbpenconsulting.com\/"},{"@type":"ListItem","position":2,"name":"Be a Hero For Standing Up for Yourself"}]},{"@type":"WebSite","@id":"https:\/\/hw.arbpenconsulting.com\/#website","url":"https:\/\/hw.arbpenconsulting.com\/","name":"HealWithin","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hw.arbpenconsulting.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/hw.arbpenconsulting.com\/#\/schema\/person\/5762f3ab5c13dfc0eb9d92e6a427d66b","name":"arbpen-hw","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/acae2613d0b05300248baa2b8601ecef6068db489a3f30439dba9d6fb6d6dd85?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/acae2613d0b05300248baa2b8601ecef6068db489a3f30439dba9d6fb6d6dd85?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/acae2613d0b05300248baa2b8601ecef6068db489a3f30439dba9d6fb6d6dd85?s=96&d=mm&r=g","caption":"arbpen-hw"},"sameAs":["https:\/\/hw.arbpenconsulting.com"],"url":"https:\/\/hw.arbpenconsulting.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/hw.arbpenconsulting.com\/index.php?rest_route=\/wp\/v2\/posts\/21446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hw.arbpenconsulting.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hw.arbpenconsulting.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hw.arbpenconsulting.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hw.arbpenconsulting.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21446"}],"version-history":[{"count":0,"href":"https:\/\/hw.arbpenconsulting.com\/index.php?rest_route=\/wp\/v2\/posts\/21446\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hw.arbpenconsulting.com\/index.php?rest_route=\/wp\/v2\/media\/21448"}],"wp:attachment":[{"href":"https:\/\/hw.arbpenconsulting.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hw.arbpenconsulting.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hw.arbpenconsulting.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}