{"id":21421,"date":"2018-12-14T08:00:04","date_gmt":"2018-12-14T16:00:04","guid":{"rendered":"https:\/\/archive.healwithin.com\/?p=21421"},"modified":"2018-12-14T08:00:04","modified_gmt":"2018-12-14T16:00:04","slug":"season-to-be-jolly","status":"publish","type":"post","link":"https:\/\/hw.arbpenconsulting.com\/?p=21421","title":{"rendered":"&#8216;Tis the season to be Jolly"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-21430 size-full\" src=\"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2018\/12\/liza-drummerboy-300.jpg\" alt=\"Season to be Jolly\" width=\"300\" height=\"300\" srcset=\"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2018\/12\/liza-drummerboy-300.jpg 300w, https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2018\/12\/liza-drummerboy-300-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>December Greetings! Hope this post finds you in good health and spirits!<\/p>\n<h3>Affirmation<\/h3>\n<ul>\n<li>I am giving<\/li>\n<li>I am thankful<\/li>\n<li>I am joyful<\/li>\n<\/ul>\n<p><span style=\"color: #cc3300;\"><span style=\"font-size: 20px;\"><strong>&#8216;Tis\u00a0the season to be Jolly<\/strong><\/span><\/span><\/p>\n<p>&#8220;It\u2019s the most wonderful time of the year\u201d<br \/>\n\u201cYou better not pout, you better not cry\u201d<br \/>\n\u201cTis the season to be jolly\u201d<\/p>\n<p>Despite the lyrics you hear, if you don\u2019t feel very merry this season, that\u2019s ok. Not everyone feels jolly and bright. Not everyone\u00a0burns a log, has eggnog or a dog.<\/p>\n<p>If you do\u00a0&#8211; Awesome!\u00a0 If you do not, ask yourself\u00a0what could possibly make your day better.<br \/>\nWhat do you want?\u00a0Getting what you want is simple &#8211; but may not be easy.<\/p>\n<p>If I had a magic wand and could swing to make your\u00a0wish come true, what would your heart want?<br \/>\nWhat gift do you want to give yourself? What do you need from yourself?<br \/>\nDid you immediately think of something with a smile, then nix it with the next breath?<\/p>\n<p>Many make resolutions for the year and end up coming short\u00a0breaking them or worse, feeling guilty for not sticking to it.\u00a0 What if, starting now\u00a0you set intentions vs. resolutions.<\/p>\n<p>Setting intentions of making your wishes come true in a way is\u00a0like sending energetic messages to your entire nervous system. It travels\u00a0throughout\u00a0your entire mind, body and your soul&#8230;where neurons incorporate within.<\/p>\n<p>It&#8217;s like setting goals yet better. An intention is a decision + feelings.\u00a0It&#8217;s that internal smile that vibrates and validates every essence of you.\u00a0It&#8217;s you saying YES and\u00a0allowing it to happen.<\/p>\n<p>Would you set an intention with me?<br \/>\nWhat if, you added only 5% more intention to\u00a0steps you take today.<br \/>\nWhat if you added 5% more joy greeting someone today.<br \/>\nWhat if you added 5% more warmth to your\u00a0words today.<\/p>\n<p><strong>Nike said it best &#8211; Just Do It!\u00a0\u00a0<\/strong><br \/>\nDo this and if it does not work for you, call me!\u00a0 Let&#8217;s explore a few sessions\u00a0of\u00a0<a href=\"https:\/\/hw.arbpenconsulting.com\/hypnotherapy\" target=\"_blank\" rel=\"noopener\">Hypnotherapy<\/a>\u00a0and learn how to bring more joy into your life!<\/p>\n<p><span style=\"color: #000000;\">Cheers to YOU<\/span><br \/>\n<span style=\"color: #000000;\"><span style=\"font-size: 26px;\"><strong style=\"color: #000000;\"><span style=\"font-family: playfair display,georgia,times new roman,serif;\"><em>Liza<\/em><\/span><\/strong><\/span><\/span><\/p>\n<p><em>Evoke what was, Embrace what is, Evolve to what will be &#8211; YOU MATTER.<\/em><br \/>\nGratefully,<br \/>\n<strong><em>Liza<\/em><\/strong><\/p>\n<div style=\"text-align: center;\">\n<blockquote><p><strong>\u201cKindness is a language the blind can see, and the deaf can hear.\u201d ~ Mark Twain<\/strong><\/p><\/blockquote>\n<div><\/div>\n<p><a href=\"https:\/\/hw.arbpenconsulting.com\/shop\/boost-your-immune-system\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21422\" src=\"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2018\/12\/Immunity.jpg\" alt=\"\" width=\"212\" height=\"213\" srcset=\"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2018\/12\/Immunity.jpg 212w, https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2018\/12\/Immunity-150x150.jpg 150w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">Did you know that December is peak flu season? I highly recommend this <a href=\"https:\/\/hw.arbpenconsulting.com\/shop\/boost-your-immune-system\">audio recording<\/a>\u00a0towards self-care. To get this recording and others, go to\u00a0<a href=\"https:\/\/hw.arbpenconsulting.com\/shop\">HealWithin Shop<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\"><strong style=\"color: #cc3300;\">Heal Talk Tuesdays<\/strong><\/p>\n<\/div>\n<p>Did you know that if you missed Liza&#8217;s live talk on Tuesdays at noon that you can listen and watch on the <a href=\"https:\/\/www.facebook.com\/HealWithin\/notifications\/\" target=\"_blank\" rel=\"noopener\">Facebook HealWithin<\/a> page?\u00a0Don&#8217;t have\u00a0Facebook?\u00a0\u00a0No worries!\u00a0\u00a0You can\u00a0listen and watch <a href=\"https:\/\/www.youtube.com\/channel\/UCwfnw6vQFHxAYCgctO6cVeg\/videos\" target=\"_blank\" rel=\"noopener\">Heal Talk Tuesday on YouTube<\/a>,\u00a0 Whichever way you catch the talk, don&#8217;t forget to like, share with your friends,\u00a0and subscribe with reminders.<\/p>\n<p><span style=\"color: #cc3300;\"><span style=\"font-size: 16px;\"><strong>Last minute holiday shopping?<\/strong><\/span><\/span><br \/>\nDon&#8217;t forget <a href=\"https:\/\/hw.arbpenconsulting.com\/shop\" target=\"_blank\" rel=\"noopener\">HealWithin Shop<\/a> where you can find the perfect gift of an audio recording, DVD or book.\u00a0 Give the gift of healing within.<\/p>\n<div style=\"border: 1px solid #52174b; width: 75%; margin: auto; padding: .5em; text-align: center;\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-21432\" src=\"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2018\/12\/birthday-dec-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/>Celebrating Your Birthday in December&#8230;<br \/>\nMake a list of what you value most in your life.<\/p>\n<p>My Gift to YOU &#8211;<\/p>\n<p>$50 OFF your <a href=\"https:\/\/ihealwithin.com\">next visit<\/a> with me.<br \/>\nLiza<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bring back joyfulness in yourself. What do you want?\u00a0Getting what you want is simple &#8211; but may not be easy. &#8216;Tis the season to be jolly!<\/p>\n","protected":false},"author":1,"featured_media":21430,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_saved":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"footnotes":""},"categories":[65,163,110,82,84,16,12,210,72,212,124,55],"tags":[],"class_list":["post-21421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anxiety","category-change-within","category-confidence","category-fear","category-happiness","category-health","category-healwithin","category-hurt","category-meditation","category-pain","category-self-hypnosis","category-stress"],"featured_image_src":"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2018\/12\/liza-drummerboy-300.jpg","author_info":{"display_name":"arbpen-hw","author_link":"https:\/\/hw.arbpenconsulting.com\/?author=1"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&#039;Tis the season to be Jolly - HealWithin<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&#039;Tis the season to be Jolly - HealWithin\" \/>\n<meta property=\"og:description\" content=\"Bring back joyfulness in yourself. 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