{"id":1763,"date":"2015-05-16T13:07:34","date_gmt":"2015-05-16T20:07:34","guid":{"rendered":"https:\/\/archive.healwithin.com\/?p=1763"},"modified":"2015-05-16T13:07:34","modified_gmt":"2015-05-16T20:07:34","slug":"overcome-bullying","status":"publish","type":"post","link":"https:\/\/hw.arbpenconsulting.com\/?p=1763","title":{"rendered":"Hypnotherapy to Overcome Bullying"},"content":{"rendered":"<p><strong>Is your child the victim of bullying? \u00a0<\/strong><br \/>\nOne in four American children faces some form of bullying on a persistent basis. Bullying can take many forms. Some involve being attacked by physical force.\u00a0 Other forms of bullying are not physical but in some ways even more harmful: verbal abuse, isolation, and rumor spreading are among these. Studies of school-age children over the years have discovered that bullying can have devastating effects on children. Bullying can be common in any area of life \u2013 at school, at work, in families, even among \u201cfriends\u201d.<\/p>\n<p>Children are victimized by others who exert an imbalance of power to harm or distress them.<\/p>\n<p>Often, people, I see in my office who come to me with symptoms of depression, low self-esteem, and confidence issues tell me that they experienced some form of bullying when they were young. Sometimes they can\u2019t even bring themselves to tell me what the bullies said or did to them, yet they still feel some shame and pain even thinking about it. Even though it happened in a period of their lives over 20, 30, even 40 years ago, they may re-experience the emotional sting of that time as if it were happening today.<\/p>\n<p>At no other time are we so impressionable than when we are children when we are learning about the world and our place in it. And if childhood experiences tell us that we are \u2018<em>not good enough<\/em>\u2019, or \u2018<em>unlovable<\/em>\u2019, that \u2018<em>no-one wants to be your friend<\/em>\u2019, \u2018<em>no-one likes you<\/em>\u2019, then it\u2019s clear to see how we can learn to place little value on ourselves.<\/p>\n<p>Many of my clients who have low self-esteem or low confidence were victims of bullying at school, by their family members or you guessed right, by their peers as an adult. \u00a0So, how can hypnotherapy help if your child (or you) are the victim of bullying?<\/p>\n<p><a href=\"https:\/\/hw.arbpenconsulting.com\/hypnotherapy\">Hypnotherapy<\/a> can help to increase your child\u2019s confidence, feel stronger, and have a voice to either report the bullying or even say something to the person who is bullying them. It is much easier when they feel more confident about who they are \u2013 learning to stand up for themselves.\u00a0 To know and believe \u201cI Matter\u201d.<\/p>\n<p><strong>Mental Effects of bullying<\/strong><\/p>\n<p>Children who are bullied are more prone to develop mental disorders such as anxiety and depression and have low self-esteem.\u00a0 The damage to these children\u2019s sense of self-worth can impede their progress later on in life.\u00a0 For example, a child may grow up to be an adult who is highly introverted because he automatically always expects to be attacked.<\/p>\n<p><strong>Physical Effects of bullying<\/strong><\/p>\n<p>Aside from the bruises and cuts that come from being physically assaulted, kids who are bullied often suffer from stress-related illnesses such as stomachaches and headaches, bedwetting, or out of the ordinary screaming \u2013 or plainly shut down. In addition, their immune systems may be weaker, causing an increase in common childhood illnesses.<\/p>\n<p><strong>Poor Academic Performance<\/strong><\/p>\n<p>Children who are bullied often experience a lower GPA and do less well on standardized tests. This is in partially due to the fact that many bullied kids miss school to avoid their tormentors and in part because they view school and school-related activities as a source of emotional pain.\u00a0 15% of all school absences are directly the result of children fearing bullies.<\/p>\n<p>The consequences of being a victim of bullying include developing a seemingly irrational fear of school and an increased risk of truancy or dropping out. Victims of bullying are far more likely to bring weapons to school to protect themselves. Victims in general reveal and overall average to the below-average rate of adult criminal behavior but remain at higher risk for suicide over the long term.<\/p>\n<p><strong>Other signs of being a victim of bullying include:<\/strong><\/p>\n<ul>\n<li>Missing or damaged items or clothes<\/li>\n<li>Unexplained cuts or bruises<\/li>\n<li>Sudden headaches or stomach aches<\/li>\n<li>Sleep problems<\/li>\n<li>Sudden changes in attitudes toward school<\/li>\n<li>Sudden violent reactions to others<\/li>\n<li>A sudden newfound interest in violence, weapons, or self-defense<\/li>\n<li>Seclusion into their own world \u2013 gaming and videos<\/li>\n<li>New bullying behavior around, younger friends, sibling, or pets<\/li>\n<\/ul>\n<p><strong>Help Your Child<\/strong><\/p>\n<p>You may feel helpless to do anything for your child to assist him or her with getting past bullying at school. The worst thing you can do, however, is nothing. It is important that your child knows that you are on his or her side.<\/p>\n<p><em>Hypnotherapy\u00a0<\/em>gives your child the opportunity to process and eliminate negative emotions in a safe environment.\u00a0 In addition, I\u00a0 can help your child boost his or her <a href=\"https:\/\/hw.arbpenconsulting.com\/self-esteem\">self-esteem<\/a>.\u00a0 If the bullying is just a bad memory that keeps impacting his or her ability to make new friends or have better grades, I can help your child to let go of what happened and help their minds anticipate having healthy relationships with others.<\/p>\n<p>If bullying is a part of a client\u2019s past, agreeing to work on it together to help them release themselves from the negative impact that bullying still has on their lives can be powerful. \u00a0Therapy through hypnosis or guided visualization can also help reduce the fear and anxiety connected to the cause. \u00a0Most times clients are more anxious before they even step into the arena (school or work) all because what they believe it\u2019ll happen again \u2013 so the mind and the body go into stress and anxiousness before the actual act.\u00a0 Simply put, reducing the impact it has on your child (you) while we work on breaking down patterns and building confidence!<\/p>\n<p>Finally, as an adult where the bullying is in the past but memories of it still affect your life today. Perhaps this may shed a light if you have low confidence, getting nervous giving your opinion, or finding it difficult to make friends or trust people.\u00a0<strong><em>Hypnotherapy can help<\/em><\/strong> you deal with the past, increase your confidence, and to Live Purposefully.<\/p>\n<p>To your health,<br \/>\nLiza<\/p>\n<p>I can be reached at \u00a0818 551-1501<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is your child the victim of bullying? \u00a0 One in four American children faces some form of bullying on a persistent basis. Bullying can take many forms. Some involve being attacked by physical force.\u00a0 Other forms of bullying are not physical but in some ways even more harmful: verbal abuse, isolation, and rumor spreading are &#8230; <a title=\"Hypnotherapy to Overcome Bullying\" class=\"read-more\" href=\"https:\/\/hw.arbpenconsulting.com\/?p=1763\" aria-label=\"Read more about Hypnotherapy to Overcome Bullying\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":1764,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_saved":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"footnotes":""},"categories":[92,12,94],"tags":[93,13,14,40,19],"class_list":["post-1763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bullying","category-healwithin","category-teens","tag-bullying","tag-hypnosis","tag-hypnotherapy","tag-teens","tag-wellness"],"featured_image_src":"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2015\/06\/Fotolia_72195490_XS-250x167-1.jpg","author_info":{"display_name":"arbpen-hw","author_link":"https:\/\/hw.arbpenconsulting.com\/?author=1"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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