{"id":1717,"date":"2013-10-10T12:26:43","date_gmt":"2013-10-10T19:26:43","guid":{"rendered":"https:\/\/archive.healwithin.com\/?p=1717"},"modified":"2013-10-10T12:26:43","modified_gmt":"2013-10-10T19:26:43","slug":"healthy-body","status":"publish","type":"post","link":"https:\/\/hw.arbpenconsulting.com\/?p=1717","title":{"rendered":"Healthy Body"},"content":{"rendered":"<p>Our hearts are more than blood-pumping muscles. We are biologically wired to be connected with others. What happens if our hearts are not connected?\u00a0 We feel a lack of love and acceptance and become psychologically and spiritually bankrupt or dis-eased.<\/p>\n<p><a href=\"https:\/\/hw.arbpenconsulting.com\/cancer\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cancer\u00a0<\/a>has become the 2nd leading cause of death in the United States, only behind heart disease. And it appears that it has reached this position directly proportional to the way we treat ourselves emotionally, mentally, and physically, plus the stress that fills our lives.<\/p>\n<p><em>Louise Hay<\/em>\u00a0describes <a href=\"https:\/\/hw.arbpenconsulting.com\/cancer\/\" target=\"_blank\" rel=\"noopener noreferrer\">cancer <\/a>to be:\u00a0\u201cLong-standing resentment, deep secret or grief eating away at the self\u201d. \u00a0One of the benefits\u00a0in\u00a0what I offer in my practice is to empower my clients \u2013 to give them a sense of\u00a0control\u201d. That\u2019s especially important in cancer treatment since the disease often makes people feel they lost control, or their body is out of control.<br \/>\nHypnosis, as practiced in medicine, isn\u2019t something done to patients, but rather a technique they\u2019re taught to use themselves.\u00a0So why do we (at<a href=\"https:\/\/hw.arbpenconsulting.com\/\" data-cke-saved-href=\"https:\/\/archive.healwithin.com\/\">\u00a0HealWithin<\/a>) do what we do? What is the function of a\u00a0hypnotherapist? \u00a0As a conduit, we are here to guide you, to bring forth what\u2019s stored in your subconscious mind by you and through you, to hold space, empower you, and connect you with your divine self.\u00a0 Research suggests it may offer other, more tangible benefits, including Better pain control. A recent 12-month trial study at Stanford University proved Self-hypnosis lessen or even eliminate the experience of pain for women with metastatic breast cancer and relief from hot flashes.\u00a0An antidote to fatigue. A common side effect of many cancer therapies\u2014fatigue\u2014can leave patients so tired they can barely get out of bed.<\/p>\n<p>Studies are showing that hypnosis is a powerful and effective tool in dealing with the physical symptoms of cancer as well as decreasing need for anesthesia during surgery,\u00a0<a href=\"https:\/\/hw.arbpenconsulting.com\/medical-hypnotherapy-for-medical-issues\" target=\"_blank\" rel=\"noopener noreferrer\">alleviating pain,\u00a0<\/a>nausea, fatigue and emotional distress. \u00a0<a href=\"https:\/\/hw.arbpenconsulting.com\/hypnotherapy\">Hypnotherapy<\/a>\u00a0can help.\u00a0\u201cWe encourage women to relax and then imagine themselves in a cool setting, walking safely down a cool or snowy path on a winter day, for example\u201d.<\/p>\n<p>During surgery, hypnotized women required 22% less analgesia and 34% less sedation. After surgery, they reported 53% less pain intensity, 46% less fatigue, 47% less discomfort, and 74% less emotional upset. \u00a0They also spent 11 fewer minutes in surgery, resulting in a cost savings of almost $800.00 per patient.<\/p>\n<p>According to the Mayo Clinic, \u201cThe purpose of <a href=\"https:\/\/hw.arbpenconsulting.com\/services\" target=\"_blank\" rel=\"noopener noreferrer\">Hypnosis<\/a> as a therapeutic technique is to help you understand and gain more control over your behavior, emotions or physical well-being\u201d. If stress is a factor in your life, find a way to cut it down.\u00a0 <a href=\"https:\/\/hw.arbpenconsulting.com\/stress\/\" target=\"_blank\" rel=\"noopener noreferrer\">Stress <\/a>produces acidity in the body also.<\/p>\n<p>I\u00a0suggest that you do some deep breathing in the morning and at night. A deep breath \u2013 which fills your entire gut and lungs and is exhaled slowly will put oxygen into the blood system, and disease cannot live long in oxygen, so we add as much oxygen as possible to the blood. You can do this throughout the day for even better oxygenation; just whenever you think about it. Chances are it will help <a href=\"https:\/\/hw.arbpenconsulting.com\/stress\/\" target=\"_blank\" rel=\"noopener noreferrer\">reduce stress <\/a>levels too. \u00a0If you can exercise, 20 minutes a day is very good to keep your system moving and eliminating the dead cells.\u00a0 Fresh juicing is the best and easiest way to keep your system in alkaline too.<\/p>\n<p>If you or someone you know has been diagnosed with cancer, contact me to find out how to learn hypnosis for\u00a0<a href=\"https:\/\/hw.arbpenconsulting.com\/stress\/\" target=\"_blank\" rel=\"noopener noreferrer\">stress\u00a0<\/a>reduction, pain management and to improve the overall quality of life through the stages of their treatment and\u00a0wellness.<\/p>\n<p>To Your Health!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our hearts are more than blood-pumping muscles. We are biologically wired to be connected with others. What happens if our hearts are not connected?\u00a0 We feel a lack of love and acceptance and become psychologically and spiritually bankrupt or dis-eased. Cancer\u00a0has become the 2nd leading cause of death in the United States, only behind heart &#8230; <a title=\"Healthy Body\" class=\"read-more\" href=\"https:\/\/hw.arbpenconsulting.com\/?p=1717\" aria-label=\"Read more about Healthy Body\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":1718,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_saved":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"footnotes":""},"categories":[16],"tags":[68,13,14,19],"class_list":["post-1717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-healthy-eating","tag-hypnosis","tag-hypnotherapy","tag-wellness"],"featured_image_src":"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2015\/06\/photo-1428954376791-d9ae785dfb2d-Copy.jpg","author_info":{"display_name":"arbpen-hw","author_link":"https:\/\/hw.arbpenconsulting.com\/?author=1"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy Body - HealWithin<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Body - HealWithin\" \/>\n<meta property=\"og:description\" content=\"Our hearts are more than blood-pumping muscles. We are biologically wired to be connected with others. What happens if our hearts are not connected?\u00a0 We feel a lack of love and acceptance and become psychologically and spiritually bankrupt or dis-eased. Cancer\u00a0has become the 2nd leading cause of death in the United States, only behind heart ... 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