{"id":1681,"date":"2012-05-25T11:50:15","date_gmt":"2012-05-25T18:50:15","guid":{"rendered":"https:\/\/archive.healwithin.com\/?p=1681"},"modified":"2012-05-25T11:50:15","modified_gmt":"2012-05-25T18:50:15","slug":"getting-married-pre-wedding-jitters","status":"publish","type":"post","link":"https:\/\/hw.arbpenconsulting.com\/?p=1681","title":{"rendered":"Getting Married? Pre Wedding Jitters?"},"content":{"rendered":"<p>Planning on getting married? Congratulations! This is one of the most exciting times in a woman\u2019s life.\u00a0 From the moment you say \u201cYes\u201d you begin creating a string of excitement and energy around yourself and those around you.<\/p>\n<p>Weddings bring with them good stress and bad stress. You can be excited to commit yourself to the person you love and be surrounded by your family and friends. But there are other aspects\u2014staying within a budget, <a href=\"https:\/\/hw.arbpenconsulting.com\/realtionships\" target=\"_blank\" rel=\"noopener noreferrer\">cooperating with your partner<\/a>, deciding on venues and guest lists, trying to keep everyone happy, eating healthy, etc.\u2014that can make brides feel confused, anxious, and depressed.<\/p>\n<p>There may\u00a0be days\u00a0where you feel\u00a0frustrated and\u00a0are ready to pull your hair and scream,\u00a0not knowing exactly why \u2013 sound familiar?<\/p>\n<p>Did you know that your reality is created by your beliefs?<\/p>\n<ul>\n<li>The first step is becoming aware of what are your core beliefs about love and marriage.<\/li>\n<li>The second step is to make a conscious commitment to stay true to yourself, then others.<\/li>\n<li>The third step is to find a modality that works for you\u00a0which is loving and safe.<\/li>\n<\/ul>\n<p>Brides need help with anxiety and controlling tendencies so that they can fully embrace their \u201cBig Day.\u201d\u00a0\u00a0 You need to know that although your wedding day is a once-in-a-lifetime event, perfection is not key. Mindfulness is.\u00a0 The key to having a great wedding is being fully present to enjoy the day \u2013 not being consumed by the little details that most people will overlook.<\/p>\n<ul>\n<li>Natural <a href=\"https:\/\/hw.arbpenconsulting.com\/weight-loss\/\" target=\"_blank\" rel=\"noopener noreferrer\">weight loss<\/a> through controlling anxiety and tension, emphasizing a sound diet and exercise.<\/li>\n<li>Improve communication with their fiance, family members, and vendors during this stressful time<\/li>\n<li>Improve <a href=\"https:\/\/hw.arbpenconsulting.com\/self-esteem\/\" target=\"_blank\" rel=\"noopener noreferrer\">self-esteem <\/a>and confidence; reinforce that they are loved and cherished (why else would they be getting married)<\/li>\n<li>Overcome <a href=\"https:\/\/hw.arbpenconsulting.com\/hypnotherapy\/fearphobia\" target=\"_blank\" rel=\"noopener noreferrer\">fears <\/a>and concerns about their relationship and how it will change upon marriage<\/li>\n<\/ul>\n<p>Weddings can be <a href=\"https:\/\/hw.arbpenconsulting.com\/stress_anxiety\" target=\"_blank\" rel=\"noopener noreferrer\">stressful<\/a>, stress leads to fighting, and fighting leads to doubts, fear, and worry. If this describes your relationship, rest assured that you are not alone. There are many couples who worry that fighting means they are not right for each other. Certainly, this is something to consider if the fights are about major issues such as children, religious beliefs, finances, and where to live.<\/p>\n<p>Wedding jitters can easily be wiped away as long as you remember to keep your love and faith close to your heart.\u00a0 One word of advice\u2026make sure the person you are marrying enhances who you are and that through this unity, you enhance each others\u2019 lives.<\/p>\n<p><strong>Here are some tips for surviving your wedding planning:<\/strong><\/p>\n<ul>\n<li><em>Talk with <\/em>your partner about your doubts and fears. Make sure you iron out all your doubts now instead of waiting until after the marriage, hoping it will work itself out.<\/li>\n<li><em>Determine <\/em>what it is you are really questioning\u2014whether it\u2019s the relationship itself or simply the daunting idea of marriage. If your answer is the latter, know that many couples go through the same fears \u2013after all, you are about to take a huge step in your life.<\/li>\n<li><em>Ask yourself<\/em> some questions about any changes that have taken place or that you have discovered since the engagement. Is your partner exhibiting a different behavior or engaging in activities you disapprove of? These are things that should be addressed before you proceed with the wedding plans.<\/li>\n<li><em>Look to<\/em> or perhaps talk to couples who have survived and celebrated many years of marriage. They can be a good source of support and great role models.<\/li>\n<li><em>Set aside<\/em> some time before the wedding to spend a romantic evening with your partner, away from all the wedding talk and plans.<\/li>\n<li><em>Consider<\/em> going to a couple\u2019s counselor to talk out your doubts. This step doesn\u2019t mean your relationship is falling apart, and for many couples, it can reaffirm their commitment to the relationship. You will find you can develop important communication skills that will help you as you begin your married life together. Most congregations or churches offer counseling sessions.<\/li>\n<\/ul>\n<p>All brides need to appreciate their pre-wedding jitters, often called butterflies or cold feet. Instead of running away from your <a href=\"https:\/\/hw.arbpenconsulting.com\/stress_anxiety\" target=\"_blank\" rel=\"noopener noreferrer\">anxiety<\/a>, you need to confront it and say what you are feeling out loud. <em>Express it instead of suppressing it.<\/em><\/p>\n<p>Finally, you need to surrender your emotions to the special day coming up. Know that things have a way of working themselves out. When things are natural, you will find the reason to smile and really have a good time without being forced. Look for ways to really pamper yourself and make sure that you are radiant on your special day. Put your focus on the love that you have for one another and\u00a0magic will happen.<\/p>\n<p>This unity is what both of you gift to one another, lovingly.<\/p>\n<p>Liza<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Planning on getting married? Congratulations! This is one of the most exciting times in a woman\u2019s life.\u00a0 From the moment you say \u201cYes\u201d you begin creating a string of excitement and energy around yourself and those around you. Weddings bring with them good stress and bad stress. You can be excited to commit yourself to &#8230; <a title=\"Getting Married? Pre Wedding Jitters?\" class=\"read-more\" href=\"https:\/\/hw.arbpenconsulting.com\/?p=1681\" aria-label=\"Read more about Getting Married? Pre Wedding Jitters?\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":1665,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_saved":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"footnotes":""},"categories":[65,59,55],"tags":[13,14,60,50,54,26],"class_list":["post-1681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anxiety","category-love","category-stress","tag-hypnosis","tag-hypnotherapy","tag-love","tag-relationships","tag-relax","tag-stress"],"featured_image_src":null,"author_info":{"display_name":"arbpen-hw","author_link":"https:\/\/hw.arbpenconsulting.com\/?author=1"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Getting Married? 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