{"id":1580,"date":"2010-10-24T09:11:26","date_gmt":"2010-10-24T16:11:26","guid":{"rendered":"https:\/\/archive.healwithin.com\/?p=1580"},"modified":"2010-10-24T09:11:26","modified_gmt":"2010-10-24T16:11:26","slug":"crying-is-ok","status":"publish","type":"post","link":"https:\/\/hw.arbpenconsulting.com\/?p=1580","title":{"rendered":"Crying is OK"},"content":{"rendered":"

When did you have a nice cry?\u00a0 Did you cry your heart out and let it all out?<\/p>\n

How did you feel afterwards \u2013 a bit of relief and comfort? After you were done crying, did you become aware of the things in your life that are going well for you but could not see beyond that one issue you were crying about?\u00a0 Did you know when you cry, you cry for you?\u00a0 To pity yourself for feeling a certain way or not having what you want?\u00a0 Feeling helpless or perhaps you are crying just because?<\/p>\n

Who said don\u2019t cry \u2013 you sound like a cry baby.\u00a0 Well, unless you are constantly crying with no good reason, tears can be healing.<\/p>\n

Crying is a sign of release \u2013 tears that flow are to validate, then wash away what you feel. It is truly a validation of feelings that overflow.\u00a0One word or segment of a movie that touches your heart or memory stored deep within can make you teary.\u00a0You see, hypnotherapy<\/a> can help you release certain feelings and move through your core issues.\u00a0 Many of my clients have shed tears during their session, and\u00a0that is because I help them connect with\u00a0their\u00a0true\u00a0self, where all the information is stored.<\/p>\n

We cry because we are angry or sad.\u00a0 We cry when someone we care for dies, is getting married or just had a baby.\u00a0 But why the tears?\u00a0 Because often times, we cry for ourselves.\u00a0 It is\u00a0healing.\u00a0That is the beauty of us humans \u2013 we allow the tears to flow \u2013 we allow ourselves to feel.\u00a0 So go ahead, allow your body to respond and let the waterfall flow to cleanse, wash and give you a sense of comfort.\u00a0\u00a0Breath through it and when you eventually let your tears dry, allow yourself to take inventory of all the positive and good things in your life.\u00a0 See things with another perspective if you can. See beyond the hurt.\u00a0 \u00a0It only starts with one breath, one hope and a hint of a smile to feel lighter and better. \u00a0If you have other issues that may need tissues, contact us \u2013 we can help. \u00a0You deserve to be OK and feel better!<\/p>\n","protected":false},"excerpt":{"rendered":"

When did you have a nice cry?\u00a0 Did you cry your heart out and let it all out? How did you feel afterwards \u2013 a bit of relief and comfort? After you were done crying, did you become aware of the things in your life that are going well for you but could not see … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":1581,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_saved":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"footnotes":""},"categories":[12],"tags":[23,22,13,14],"class_list":["post-1580","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healwithin","tag-crying","tag-healing","tag-hypnosis","tag-hypnotherapy"],"featured_image_src":"https:\/\/hw.arbpenconsulting.com\/wp-content\/uploads\/2015\/06\/Fotolia_62674579_XS.jpg","author_info":{"display_name":"arbpen-hw","author_link":"https:\/\/hw.arbpenconsulting.com\/?author=1"},"yoast_head":"\nCrying is OK - HealWithin<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crying is OK - HealWithin\" \/>\n<meta property=\"og:description\" content=\"When did you have a nice cry?\u00a0 Did you cry your heart out and let it all out? 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